12 chicken soy protein Recipes

  • Banquet Crispy Fried Chicken (Copycat)
    premium quality fresh chicken, water or 2 quarts and
    20 More
    premium quality fresh chicken, water or 2 quarts, fine sea salt, accent seasoning, ground soya granules (texturized soy protein), fine sea salt (2 tbsp, plus 1/2 tsp), ground black pepper, celery salt, ground sage, ground ginger, sweet paprika, ground leaf thyme, ground fennel, ground allspice, ground mustard, cayenne pepper, garlic powder, onion powder, cornstarch , packed, pre-sifted all-purpose flour, warm water, pure vegetable shortening
    24 hour , 22 ingredients
  • Earl's Kung Pao (Protein of Your Choice)
    tofu or 8 oz chicken breasts, cubed into 1-inch cubes and
    17 More
    tofu or 8 oz chicken breasts, cubed into 1-inch cubes, soy sauce, rice wine vinegar or 2 tsp vinegar, sesame oil, cornstarch, soy sauce, rice wine vinegar or 1 tsp vinegar, sugar, vegetables, chopped (broccoli, snow peas, carrots, peppers, etc), pasta (whole wheat or white) or 375 g noodles (dry), dried red chili peppers, garlic cloves, minced, green onion, chopped, fresh ginger, grated, szechuan peppercorn (optional), oil , for stir frying, salted peanuts or 1/2 cup cashews, drops sesame oil
    40 min, 18 ingredients
  • Vegan  chicken  and Dumpling Soup Vegan chicken and Dumpling Soup
    whole wheat flour, baking powder, salt, soymilk and
    7 More
    whole wheat flour, baking powder, salt, soymilk, stalks celery, chopped, garlic powder, carrots, diced, pepper, textured vegetable protein, vegetable broth, braggs liquid aminos or 3 tbsp soy sauce
    50 min, 11 ingredients
  • Yakisoba (Protein of Your Choice) Yakisoba (Protein of Your Choice)
    salt, fresh chinese egg noodles, sesame oil, peanut oil and
    10 More
    salt, fresh chinese egg noodles, sesame oil, peanut oil, minced fresh ginger, pork chops or 2 1 chicken breasts or 1 (16 oz) package tofu, thinly sliced, head napa cabbage (about 4 cups) or 1 small savoy cabbage, shredded (about 4 cups), carrots, shredded, ketchup, soy sauce, worcestershire sauce, mirin or 2 tbsp a bit sugar, drops hot sauce (recommended ( tabasco), scallion, chopped, white parts only
    10 min, 14 ingredients
  • Pot Stickers (You Pick Your Protein) Pot Stickers (You Pick Your Protein)
    all-purpose flour (looking to substitute whole wheat whit... and
    15 More
    all-purpose flour (looking to substitute whole wheat white soon), salt, boiling water (i just fill a teapot and pour it from there), meat (chicken, pork, shrimp, etc...cooked and chopped in a food processor), water chestnut (chopped and drained ), ginger (fresh and grated ), reduced sodium soy sauce, splenda sugar blend for baking, sesame oil, rice vinegar, garlic (minced and i usually use more), egg beaters fat-free liquid egg product, pepper (or more to taste), cornstarch, oil (for frying..i use peanut but any frying will work), water
    50 min, 16 ingredients
  • Better Breaded Bites (Deep Fried Appetizer Alternatives) Better Breaded Bites (Deep Fried Appetizer Alternatives)
    mushrooms, zucchini sticks, yellow squash sticks and
    20 More
    mushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal
    15 min, 23 ingredients
  • Mixed Rice Mixed Rice
    leftover cooked rice (white or brown, refrigerated, froze... and
    7 More
    leftover cooked rice (white or brown, refrigerated, frozen or fresh ), a few slices of kamaboko fish cake (or any protein, such as roast pork or chicken), a green onion, a vegetable (asparagus, frozen green peas or corn, etc.), sesame oil, soy sauce, salt, roasted , ground sesame seeds (optional)
    5 min, 8 ingredients
  • Baked Egg Rolls Baked Egg Rolls
    egg roll wraps, shredded cabbage, scallions, garlic and
    5 More
    egg roll wraps, shredded cabbage, scallions, garlic, shredded carrots, soy sauce, ginger, dry mustard, protein (e.g. chicken, shrimp)
    55 min, 9 ingredients
  • Annie Chun's Fried Rice Annie Chun's Fried Rice
    annie chun's rice express and
    6 More
    annie chun s rice express, chicken or your favorite protein (cooked and sliced), your favorite frozen vegetables (thawed and diced ), onion (chopped ), celery (diced ), soy sauce, egg (beaten )
    1 hour 15 min, 7 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients




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