17 chicken masala chickpeas and Recipes

boneless skinless chicken breast, chickpeas (or 1/2 lb cooked dry ), cut fingerling potato, diced carrot, diced onion, garlic clove, sliced, kale, tomato paste, salt, garlic powder, black pepper, vindaloo masala mixed spice, extra virgin olive oil, chicken stock

no-salt-added tomato sauce, chickpeas, drained and rinsed, bell pepper (any color), thinly sliced, dried apricots, halved, garlic , smashed, garam masala or ground cinnamon, plus more for topping, red pepper flakes, kosher salt, skinless, boneless chicken breasts, low-fat (2 percent ) greek yogurt, chopped fresh parsley, for topping (optional), whole-wheat pitas, quartered

ground chicken , lamb or 1 lb beef, chickpea flour, cumin powder, coriander powder, red chili pepper flakes, whole coriander seed, pods (roast in dry pan to toast for 1 moment), dried pomegranate seeds, coarsely crushed, chopped spring onions, garlic paste, ginger paste, chopped tomato (try to keep out the wet pulp of the tomato, if the mince meat mixture gets too wet, just add a tad m), chopped green chili, cilantro, finely chopped, ghee or 1 tsp butter, salt

plain yogurt, garlic cloves, minced, cumin, garam masala, coriander, turmeric, salt, pepper, chicken thighs, boneless and skinless, plain yogurt, cumin, garam masala, salt, cilantro, finely chopped, white wine vinegar, olive oil, cayenne pepper , to taste, tomatoes (grape or cherry), romaine lettuce, chopped, seedless european cucumber, chopped, chickpeas, drained and rinsed

extra-virgin olive oil, garlic cloves, minced, kale , ribs removed, coarsely chopped (see tip), reduced-sodium chicken broth or 1 cup vegetable broth, ground coriander, ground cumin, garam masala (see ingredient note), salt, chickpeas, rinsed

onion, canola oil, minced garlic, curry powder, garam masala, ground ginger, ground cumin, condensed tomato soup, cream, chickpeas, boiled baby potatoes, cubed, chopped coriander, salt

vegetable oil, onion , choppped fine, garam masala, low sodium chicken broth, diced tomatoes, chickpeas, drained and rinsed, zucchini, cut in 1/2-inch pieces, couscous, cooked chicken (1 rotisserie chicken), chopped cilantro, lemon wedge

boneless skinless chicken breasts, salt, fresh lemon juice, plain yogurt, chickpea flour (i just use ap flour), fresh ginger, grated, garlic cloves, minced, cayenne pepper (more if you like it spicy), ground turmeric, ground cumin, garam masala, melted butter (for basting)

butter, onion, chopped, garlic, minced, curry powder, garam masala, ground paprika, white sugar, ground ginger, ground turmeric, salt, pepper, garbanzo beans, drained, potatoes, chopped, coconut milk, tomato, chopped, milk, ketchup, sour cream, cubes chicken bouillon, ground almonds , or as needed

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

butter, garam masala, bay leaf, onion, chopped, chickpeas, drained, garlic clove, crushed, ginger, crushed, olive oil, couscous, dry medium, chicken broth, coriander leaves, chopped

onion, jalapeno peppers, canola oil, fresh ginger, curry powder, tomato paste, garam masala, chickpeas, coconut milk, minute tapioca, chicken thighs boneless, skinless, tomatoes, raisins golden, frozen peas, cilantro, limes

ginger-garlic paste (equal amounts of ginger and garlic blended with a little water), roasting chickens, cut into serving size pieces (discard back and wings), water, garam masala, salt, chat masala, cumin , roasted, chickpea flour, salt, baking soda, water, minced fresh cilantro, ground coriander, cumin, cayenne pepper, ground ajwain, vegetable oil

olive oil , extra-virgin, butter, unsalted, onions, ginger , 3-inch piece, garlic cloves, medium, garam masala, cayenne pepper, cooked chicken (white or dark meat), chickpeas (no salt added), whole tomatoes, low-fat coconut milk, sugar, salt, cilantro, for garnish, lemons , for serving, plain nonfat yogurt

red onion (divided half coarsely chopped, and half sliced ), garlic cloves, garam masala (or 2 tsp curry powder), low-fat greek yogurt (divided ), red wine vinegar (see directions ), red wine vinegar (see directions ), salt (divided ), black pepper (divided ), chicken breast (2 to 3 boneless, skinless ), olive oil (divided ), head romaine lettuce (torn), chickpeas (rinsed and drained ), dried apricot (sliced ), plum (pitted and thinly sliced )