15 chicken feta ups Recipes
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chicken breasts, pounded out thin and10 Morechicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken1 hour , 11 ingredients
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skinned and boned chicken breast halves, salt, pepper and14 Moreskinned and boned chicken breast halves, salt, pepper, chopped fresh spinach, onion, chopped, olive or vegetable oil, cream cheese, softened and cut up, shredded mozzarella cheese, crumbled feta cheese, shredded cheddar cheese, egg yolk, lightly beaten, all-purpose flour, ground nutmeg, ground cumin, frozen phyllo pastry sheets, thawed, melted butter or margarine, mixed salad greens32 min, 17 ingredients
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olive oil, balsamic vinegar, dijon mustard and8 Moreolive oil, balsamic vinegar, dijon mustard, vegetable broth or 2 1/4 cups chicken broth, pearl barley or 1 cup hulled barley, sun-dried tomato, cut up small, green onions, chopped, a red bell pepper, chopped, a yellow bell pepper, chopped, dried oregano, crumbled feta cheese50 min, 11 ingredients
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Scrumptious Chicken Curry, Coriander & Danish Feta Salad
chicken thigh fillets and7 Morechicken thigh fillets, pizza sauce (i use 3 of the sachets of the boxed leggos ), curry powder (more or less to taste, i use clives mild curry powder), lettuce (sliced up or how you prefer ), tomatoes (sliced in half or left whole ), cucumber (sliced as you prefer), fresh coriander leaves (roughly chopped or whole ), danish feta (cut into small cubes , smooth feta is similar to danish feta)38 min, 8 ingredients -
Chicken, Spinach & Feta Roll-Ups
olive oil, garlic clove, minced, fresh spinach and10 Moreolive oil, garlic clove, minced, fresh spinach, reduced-fat feta cheese, lemon juice, crushed red pepper flakes, black pepper, oregano leaves, boneless skinless chicken breasts, pounded to 1/4-1/2 inch thickness, eggs, beaten, panko breadcrumbs, crushed tomatoes (they recommend furmano s chunky with basil, garlic and oregano)45 min, 13 ingredients -
Florentine Chicken Stew
chicken breasts, cut up in cubes and22 Morechicken breasts, cut up in cubes, pancetta or 3 slices bacon, chopped, celery ribs, rough chopped, onion, large chopped, leek, thin sliced, red pepper, diced, carrots, medium chopped, spinach, baby 1 bag, red potatoes, large peeled and chopped, cannellini beans, rinsed and drained (2 cans), garlic, minced, whole tomatoes , rough chopped, chicken broth (or approx 3 cans), white wine, fresh basil, fresh thyme, bay leaves, kosher salt, ground black pepper, olive oil to saute vegetables, feta, crumbled, cornstarch (optional), water (optional)4 hour , 23 ingredients -
Voodoo Chicken Salad
dressing, dijon mustard, lime juice, chili paste and18 Moredressing, dijon mustard, lime juice, chili paste, crushed red pepper, mayo, sesame or evoo, white wine vinegar, soy sauce, sugar, peeled garlic, peeled ginger, chicken part, grilled, halved and cubed chicken breasts, crumbled feta cheese, salt & pepper to taste, paprika, lettuce, place all the dressing ingredients in a blender or food processor and process until smooth, serve over cubed just grilled chicken breast which has been arranged over crisp lettuce sprinkled with feta cheese, dress up the dish with vine ripened tomato wedges or halved cherry tomatoes, sprinkle with paprika for a color accent22 ingredients -
Cheesy Stuffed Chicken in Phyllo
boneless skinless chicken breasts, salt and pepper and13 Moreboneless skinless chicken breasts, salt and pepper, chopped fresh spinach, onion, chopped, olive oil, cream cheese, softened and cut up, mozzarella cheese, shredded, feta cheese, crumbled, cheddar cheese, shredded, egg yolk, lightly beaten, flour, nutmeg, cumin, frozen phyllo pastry sheets, thawed, melted butter1 hour , 15 ingredients -
Hg's Snazzed-Up Crispy Crispy Chicken Salad - Ww Points = 6
roma tomatoes (1 diced and 1 chopped into wedges) and14 Moreroma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder20 min, 16 ingredients -
Grilled Chicken and Roasted Red Pepper Roll-Up -South Beach Diet
grilled chicken breasts, thinly sliced , 3- 6 oz breasts and4 Moregrilled chicken breasts, thinly sliced , 3- 6 oz breasts, roasted red peppers , jar, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, reduced-fat feta cheese, scallions, thinly sliced15 min, 5 ingredients -
Antipasta Cauliflower Pasta
chicken breast, head cauliflower, yellow onion and8 Morechicken breast, head cauliflower, yellow onion, green onion, mixed mushrooms, handful basil (up to you the amount but more is always good in my opinion), diced tomatoes (flavored is best ), pasta sauce (your favorite ), parmesan cheese or feta, if you want, garlic salt, pepper20 min, 11 ingredients -
Winter Spring Mix Salad (Mesclun)
very good light olive oil, fine sea salt, garlic, mashed and5 Morevery good light olive oil, fine sea salt, garlic, mashed, fresh ground black pepper, chicken breasts, sliced thin and then cut up, mescalune salad greens, feta cheese (fresh motzerella or goat cheese would also work well), soft sun-dried tomato, chopped45 min, 8 ingredients
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