11 cheddar quesadilla salad Recipes

dijon-lemon vinaigrette, minced fresh cilantro, lime juice, black beans, corn tortillas, shredded reduced-fat sharp cheddar cheese, chopped pickled jalapeno peppers, remaining ingredients, chopped iceberg lettuce, chopped tomato, bottled salsa, chopped onion, low-fat sour cream

low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )

cooked bacon, oven-roasted turkey breast, tortillas, tomatoes, chopped, lettuce, shredded, cheddar cheese, shredded, miracle whip (salad dressing)

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

green onion, chopped, jalapenos, chicken, cooked, whole wheat tortilla, low-fat cheddar cheese, fresh cilantro, ground cumin, black pepper, extra virgin olive oil, mixed salad green, tomato, fat-free salad dressing, favorite flavor, sunflower seeds, hulled , dry roasted, unsalted, fresh grapes (any color )

shredded cooked chicken, chopped onion, shredded mozzarella cheese, shredded cheddar cheese, flour tortillas (8 to 10 inches), ranch salad dressing or salsa

thawed frozen corn kernels, green bell pepper, seeded and diced, tomato, seeded and diced, chopped cilantro, balsamic vinegar, diced cooked chicken breasts, shredded iceberg lettuce, thick & chunky salsa, flour tortillas, shredded sharp cheddar cheese

boneless skinless chicken breast halves, italian salad dressing , to coat, flour tortilla, margarine, melted,for coating, shredded monterey jack/cheddar cheese, diced tomato, diced jalapeno pepper, shredded lettuce, diced tomato, sour cream (low fat okay), salsa, for dipping