18 chard soft Recipes

pancetta , cut into 1/4-inch pieces, minced garlic, fat-free , less-sodium chicken broth, chopped fresh or 1 tsp dried thyme, coarsely chopped swiss chard, sea salt, black pepper, soft polenta, shaved fresh parmesan

red swiss chard or 1 lb green swiss chard, extra virgin olive oil, soft fresh breadcrumb, garlic, minced, tomatoes , i use italian ,seeded and diced, salt, crushed red pepper flakes

red bell pepper, olive oil, chopped swiss chard leaves (about 1 bunch), salt, crushed red pepper, black pepper, divided, garlic cloves, thinly sliced, rustic 100 percent whole-grain bread, chopped fresh chives, chopped fresh thyme, soft goat cheese

red beets (about 3 large), swiss chard, olive oil, red onion , halved lengthwise, cut thinly crosswise, sliced green onions (about 3), garlic cloves, chopped, jalapeno chiles , thinly sliced crosswise with seeds, diced tomatoes in juice, drained, golden raisins, fresh lime juice, log soft fresh goat cheese, crumbled, pine nuts

water added to large soup pot and brought to a boil, soft or firm tofu (organic is best) cut into small cubes, fresh shiitake mushrooms sliced in slivers, fresh green onions sliced very thin, carrot, peeled and shaved with potato peeler, leaves of spinach , swiss chard or other leafy green vegetable. stack the leaves and roll into a cigar shape then slice. the result will be thin leafy green strips, generous tsp of shiro (white ) miso or more to taste or use part shiro and part hatcho or yaemon miso. the last two are unpasteurized and have digestive enzymes that are beneficial. hatcho is the lowest in salt for those concerned about salt intake., kombu (seaweed)

warm water (105of to 115of), dry yeast (from 1 envelope), extra-virgin olive oil, salt, unbleached all purpose flour, extra-virgin olive oil, garlic clove, minced, dried crushed red pepper, swiss chard (about 10 oz), white ribs cut away, extra-virgin olive oil, garlic clove, minced, yellow cornmeal, whole-milk mozzarella cheese, coarsely grated, soft fresh goat cheese, crumbled (about 1 cup)

unsalted butter, shallots, chopped, swiss chard (2 large bunches), finely chopped, fresh mushrooms, sliced, whipping cream, grated lemon rind, fresh lemon juice, fennel seeds, crushed, soft bread crumbs, salt, divided, pepper, divided, whole salmon, dressed, lemons, sliced, fennel with tops (optional), dry white wine, garnish: fresh dill , fresh chives

swiss chard, olive oil, red onion , halved lengthwise and cut thinly crosswise, green onion, sliced, garlic cloves, chopped, jalapeno chiles , thinly sliced crosswise, diced tomatoes with juice, drained, golden raisin, golden raisins, fresh lime juice, soft fresh goat cheese, crumbled, pine nuts

ground turkey, garlic, minced, onion (about 10 oz.), chopped, chili powder, ground cumin, kale or swiss chard, canned chipotle chilies, drained, tomato sauce (no salt added), nonfat flour tortillas (6 1/2 to 7 in.), warmed

soft sandwich bread, crusts removed , torn into small pieces, half-and-half or milk, grated parmesan cheese, ground pork, grated onion, minced garlic, salt and black pepper, baking powder, dried oregano, crushed red pepper flakes or cayenne pepper, ground beef, olive oil, onion, chopped, carrots, chopped, stalk celery, chopped, minced garlic cloves, good-quality, reduced-sodium chicken broth, good-quality, reduced-sodium beef broth, cannellini beans, rinsed and drained, fresh chard or kale, stemmed, washed and chopped (about 4 cups), grated parmesan cheese, for garnish

lasagna noodles, cooked, squash, sliced in big thin pieces, steamed til soft (yellow, patty pan and or or zucchini), olive oil, onion, chopped, garlic, minced, green pepper, chopped, chard leaves, chopped to bite-size pieces, squash, chopped (optional), diced tomatoes, tomato sauce, tomato paste, vodka, fresh basil, chopped, fresh thyme leaves, chopped, rosemary, chopped, salt, fresh ground pepper, smooth cashew butter (or 1 cup soaked , drained cashews), water, lemon juice, garlic cloves, minced, nutritional yeast, salt, fresh ground black pepper, fresh basil , choppedd, extra firm tofu, pressed for 1/2 hour (wrap in towel and put under something heavy), nutritional yeast

water, green onions, minced, green chard leaves, chopped (2 cups), ears corn , kernels cut from cob (2 cups), soft tofu or 4 oz firm tofu, cut into 1/2 cubes, soy miso

eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese

prepared pizza crust, extra virgin olive oil, garlic clove, minced, dry crushed red pepper, swiss chard , white ribs cut away (about 10 oz), extra virgin olive oil, garlic clove, minced, mozzarella cheese, coarsely grated, soft fresh goat cheese, crumbled (about 1 cup), seasoned oil

golden raisins, fresh lemon juice, olive oil, chopped red onion, garlic cloves, minced, red or green swiss chard (about 12 oz), stems trimmed, leaves coarsely chopped, beet greens (about 6 oz), stems trimmed, leaves coarsely chopped, minced peeled fresh ginger, grated lemon peel, orecchiette (little ear-shaped pasta), soft fresh goat cheese (such as montrachet)

garlic cloves, minced, onion, minced, celery ribs, minced, chard leaves, finely chopped, flat leaf parsley, finely chopped, eggs, beaten lightly, fine soft bread crumbs, marjoram, cinnamon, tomato sauce , 2-4 servings of your favorite sauce, extra virgin olive oil, sea salt, flour