11 casserole cal Recipes
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sour cream , fat free and9 Moresour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped1 hour , 10 ingredients
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olive oil, divided, onion, chopped, garlic cloves, minced and15 Moreolive oil, divided, onion, chopped, garlic cloves, minced, jalapeno pepper, minced, chili powder, cumin, ground black pepper, veggie crumbles (such as lightlife smart ground), baked corn tortilla chips, pinto beans, rinsed and drained, fresh lime juice, tomatoes, chopped seeded (or use canned , diced tomatoes), fresh cilantro, minced, salt, monterey jack cheese, shredded, nonfat sour cream, green onions, chopped, ripe olives, sliced28 min, 18 ingredients
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Low Cal Tater Tot Casseroleground turkey, onion, chopped, minced garlic and5 Moreground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper1 hour 10 min, 8 ingredients
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Chicken Casserole (Low Cal)light margarine, garlic clove, minced, flour and10 Morelight margarine, garlic clove, minced, flour, chicken stock, defatted, skim milk, salt, pepper, cooked chicken breasts, diced, reduced-calorie mayonnaise, celery, diced, onions, chopped, lemon juice, rice, cooked and cooled1 hour 10 min, 13 ingredients
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Low Cal Turkey Tater Tot Casseroleextra lean ground turkey, frozen frozen tater tots and6 Moreextra lean ground turkey, frozen frozen tater tots, fat-free cream of mushroom soup, skim milk, chopped onion, chopped celery, garlic powder, salt and pepper1 hour , 8 ingredients
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Less Than 250 Cal Chicken Casserolecream of chicken soup, skim milk, carrot, cooked and6 Morecream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs25 min, 9 ingredients
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Super Low-Cal Sweet Potato Casserolesweet potatoes, hot mashed, smart balance margarine and4 Moresweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran7 ingredients
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