88851 carb fat stuffed italian Recipes

fat-free italian salad dressing, balsamic vinegar, sugar substitute, fresh ground black pepper, garlic powder, grated fat free parmesan , for sprinkling on salad

reynolds aluminum foil , packets, boneless skinless chicken breast halves, fat-free italian salad dressing, divided, dried basil, frozen broccoli , cauliflower and carrots, grated parmesan cheese, pasta , of your choice

italian bread , about 12 inches long, butter, melted, olive oil, onions, minced, garlic cloves, grated, dijon mustard, poppy seed, chopped parsley (add more if you wish), grated cheese (i used a mix of white cheddar and monterey jack.)

neufchatel cheese, softened or 4 oz cream cheese, low-fat milk, italian sausage, cooked, drained and crumbled, onions, chopped fine, bell peppers, chopped fine, carrots, chopped fine, mushrooms, chopped (optional), garlic clove, minced, fresh basil, chopped, soft bread cubes (or crumbs), yellow squash, spaghetti sauce, low-fat parmesan cheese, grated

fat free sour cream, egg beaters egg substitute, crab, red onion, minced, mushrooms, fat-free italian salad dressing

italian-style diced tomatoes, undrained, beef broth, sliced mushrooms, fresh or canned, yellow onion, chopped, green pepper, chopped, zucchini, sliced thin, red wine or 1/4 cup beef broth, dried basil leaves, turkey pepperoni, sliced, salt, sugar (i use equal) or 1 g substitute, packet (i use equal), mozzarella cheese, for topping

vidalia onions (about 1 1/2 lbs), fat-free italian salad dressing, dices sweet red pepper, diced zucchini, soft breadcrumbs, shredded part-skim mozzarella cheese, minced fresh parsley, dried oregano, hot sauce, vegetable oil cooking spray, paprika , fresh parsley sprigs

garbanzo beans, rinsed and drained, cooked turkey ham, romaine lettuce leaves, leaves radicchio or 8 leaves red cabbage, red onion, sliced, alfalfa sprout, tomato, sliced, whole wheat pita bread , loves warmed, top third cut off, fat-free italian salad dressing

whole tomatoes in juice (preferably italian ), olive oil, garlic cloves, finely chopped, water, tomato paste, sugar, salt, chopped fresh basil, italian eggplants (1 1/2 lb total; preferably with stem attached, grain white rice, water, firm white sandwich bread , torn into 1-inch pieces, whole milk, garlic cloves, minced, eggs, lightly beaten, grated pecorino romano (1 1/4 cups), chopped fresh flat-leaf parsley, chopped fresh basil, salt, black pepper, vegetable oil

green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)

stuffed italian frying peppers, italian bread crumbs, parmesan cheese, fresh parsley, minced, paprika, red pepper flakes, olive oil, egg, oregano and basil (fresh is best - if using dry, reduce amount to 1/4 tsp), minced garlic ., rubbed sage, anchovies (or to taste), green onion or shallot, minced (optional)

skinless, boneless chicken breast halves, salt, dried basil, divided, crushed red pepper, minced green bell pepper, part-skim mozzarella cheese sticks, fat-free italian dressing, paprika, dry breadcrumbs

italian-style salad greens, roasted red pepper strips, fat-free italian dressing

lean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese

roasting chickens, fat-free italian salad dressing (i use kraft zesty) or 1 1/2 low-fat italian salad dressing (i use kraft zesty), citrus ponzu soy sauce (or regular soy sauce), extra virgin olive oil, baking potatoes, cut up in strips

low-fat baking mix (such as reduced-fat bisquick), divided, fat-free milk, fat-free italian dressing