170328 carb caulifer mashed cream Recipes

potatoes, cooked and mashed, cream cheese, half-and-half, butter, onion powder, seasoning salt, pepper

heavy cream, half-and-half cream, splenda sugar substitute, vanilla, salt

bacon, butter, heavy cream, egg yolks, dark rum, vanilla extract, maple extract, ground cinnamon

almond flour, guar gum or 1 tsp xanthan gum, dark chocolate (at least 70 %), eggs, separated, agave nectar, butter, amaretto liqueur, baking powder, cream cheese, amaretto liqueur, maple syrup, cornstarch, butterscotch chocolate

cream cheese, softened, sour cream, margarine, softened, ranch salad dressing, instant mashed potatoes, warmed, nutmeg

baking potatoes, peeled, cooked and mashed, cream cheese, sour cream, garlic salt, chives, finely chopped, paprika, butter , to taste

baking potatoes, peeled and cut into 1 inch pieces, salt, divided, sweet potatoes in syrup, drained & mashed, cream cheese, softened, bacon, cooked and crumbled, sour cream, chicken broth, pepper, crumbled bacon, to garnish

mashed potatoes, milk, cream cheese, sour cream, parsley flakes, garlic salt, nutmeg, shredded cheddar cheese, crispy cooked and crumbled bacon (about 2 slices)

sugar, eggs, flour, margarine, mashed cream potatoes, nutmeg, cinnamon, allspice, ginger, sour milk (add 1 tsp. vinegar to regular milk), baking soda, nuts, chopped

low sodium chicken broth, head cauliflower, light cream cheese, green onions, chopped, parsley, garlic cloves, chopped, salt, reduced-fat colby-monterey jack cheese

non-stick cooking spray or butter, eggs, heavy cream, water, no sugar added maple extract, soy flour, sugar substitute (recommended: splenda ), wheat (or oat) bran, baking powder, chopped pecans ( walnuts may be substituted), low carb fresh whipped cream , recipe follows, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract

unsalted butter (melted ), sugar substitute (i used z-sweet all natural sweetener, can be found at whole foods.), vanilla extract, cocoa powder, salt, apple cider vinegar, almond flour (you can use another low carb substitute), eggs, cream cheese, sugar substitute, egg, vanilla extract

sour cream, dried dill, verde salsa (green ), dijon mustard, lemon juice, salmon fillets, garlic powder, black pepper, cream

half-and-half, splenda granular, sugar substitute, salt, egg yolks, heavy cream, pure vanilla extract

heavy cream, egg yolks, artificial sweetener (or to taste), vanilla extract, sugar-free instant vanilla pudding mix

unsalted butter, green onion, finely chopped, garlic clove, minced, zucchini, trimmed and sliced 1/8-inch thick, grated monterey jack cheese , hot pepper is good, egg, sour cream, salt, chopped fresh basil or 1 tsp dried basil

cream cheese banana bread, granulated sugar, cream cheese, room temperature, ripe bananas, mashed (about 1 cup mashed ), eggs, vanilla extract, biscuit mix (bisquick, pioneer, etc.), chopped pecans or walnuts

potatoes, peeled,cooked,and mashed, cream cheese, softened, sour cream, onions or 3 tsp garlic salt, salt, pepper, butter, melted