12 carb black soup Recipes

extra-virgin olive oil, onion, finely chopped, garlic, minced, broccoli, chopped, salt, ground black pepper, vegetable broth, freshly squeezed lemon juice, shredded cheddar cheese , or as desired (optional)

ground turkey, egg, kraft low-carb barbecue sauce, worcestershire sauce, parmesan cheese (from the green can), toasted and chopped low-carb bread (found at all grocery stores), dry onion soup mix, baby dill pickles, chopped (optional), black pepper

boneless skinless chicken breasts, cut in half, condensed mushroom soup (1 can), light beer (1 bottle), mushrooms, sliced, garlic powder (to taste), salt (to taste), black pepper (to taste), butter

olive oil, butter, leeks , cut into 1 inch pieces, head cauliflower, chopped, garlic, finely chopped, vegetable broth, salt and freshly ground black pepper to taste, heavy cream (optional)

cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream

butter, chopped celery, chicken broth, water, salmon, black pepper, parsley flakes, heavy cream

cauliflower, broccoli, extra virgin olive oil, garlic cloves, minced, chicken stock, salt, dijon mustard, dried tarragon leaves or 1 tsp herbs, of your choice, sea salt, fresh ground black pepper, heavy cream (optional)

diced onion, unsalted butter, fresh mushrooms, sliced, ground flax seeds, parsley, mace, nutmeg, white pepper, black pepper, chicken bouillon powder, water, heavy cream

boneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese

skinless chicken breasts, condensed cream of chicken soup, sour cream, chili powder, butter, onion, chopped, chopped green chilies, drained, taco seasoning mix, green onion, chopped, divided, water, lime juice, onion powder, garlic powder, flour tortillas (some use corn, but i like flour the carb balance ones), cheddar cheese, shredded, divided, enchilada sauce, sliced black olives, jalapeno