13 carb atkins cheese Recipes

cream cheese, splenda sugar substitute, sour cream, eggs, vanilla extract

butter, boneless skinless chicken breasts, garlic powder, onion powder, salt, pepper, red hot sauce, blue cheese dressing, iceberg lettuce or 4 romaine leaves

cream cheese, eggs, splenda sugar substitute, atkins baking mix, baking powder, soy grits, buttermilk, bacon grease or 2 tbsp oil

cream cheese, eggs, splenda sugar substitute, atkins baking mix (or equivalent lc baking mix), garlic powder, baking powder, onion powder, full fat buttermilk

eggs, hard boiled, bacon, cooked & crumbled, cheese, shredded, mayonnaise, paprika (to garnish )

cream cheese, splenda sugar substitute, vanilla extract, egg, cinnamon, butter

pork sausage (0g carbs), hamburger (0g), beef stock, tomato sauce (5g), stalk celery, chopped (1-2g), ground mustard (0, worcestershire sauce (0, crumbled or shredded cheddar cheese (1g), salt, white pepper, red pepper, paprika

cream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted

eggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter

eggs, atkins baking mix, heavy cream, water, unsalted butter, chicken breast , cut into thin strips, cream cheese , cut into cubes, green chilies, green enchilada sauce, cheddar cheese, shredded (3/4 cup.)

olive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese