11 canned pumpkin watchers Recipes

instant nonfat dry milk powder, cinnamon, sugar, flour, baking soda, eggs, vanilla, canned pumpkin, carrot, grated, raisins

spice cake mix, water, canned pumpkin, vanilla extract, cinnamon

chocolate cake mix with pudding, canned pumpkin, cold coffee, chocolate chips

all bran extra fiber cereal, water, egg whites, vanilla extract, canned pumpkin, baking powder, ground cinnamon, pumpkin pie spice, splenda granular, artificial sweetener, ready-made pie crust, pillsbury

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

canned pumpkin, butter, chopped onion, water, fat free chicken broth, splenda brown sugar blend, salt, pepper, cinnamon, nutmeg, freshly shredded romano cheese (to garnish )

sheets graham crackers, trans fat free crisco, water, eggs, plain canned pumpkin, splenda granular, sugar substitute, ground cinnamon, ground nutmeg, ginger (optional)

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt