55957 california roll low Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

grain rice, rice vinegar* (not seasoned ), sugar, salt, sesame seeds (preferably unhulled*), vegetable oil, chopped pickled ginger, scallions , cut lengthwise into thin 1-inch strips (about 3/4 cup), shredded carrot, seedless cucumber (about 1 lb), quartered lengthwise, cored, and, sheets nori (paper-thin sheets of dried seaweed), avocado (preferably california ), surimi (mock crab legs) if desired, sliced thin, wasabi (japanese green horseradish) powder, water, cold water, soy sauce, ginger juice (squeezed from freshly grated gingerroot)

low-fat buttermilk, honey, molasses, baking soda, salt, whole wheat flour, wheat germ, all-purpose flour, raisins or 1/4 cup chopped dates, chopped nuts (i use pecans.)

low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

california-blend frozen vegetables, mayonnaise, sour cream, chopped onion, shredded cheddar cheese, melted butter, sleeve buttery round crackers (such as ritz), crushed

california shrimp or 1 lb spiny lobster, butter, olive oil, garlic cloves, minced or pressed, italian parsley, finely chopped, white wine, salt and pepper, lemon , juice of, lemon , wedges

california raisins, apple juice, honey, ground cinnamon, creamy peanut butter

california rose wine, chilled, sparkling lemonade, chilled, blackberry liqueur, chilled, blackberries, raspberries, nectarines, sliced, lemon, cut into wedges, orange, cut into wedges, ice

refrigerated crescent dinner rolls (low-fat is fine ), orange marmalade, cream cheese, orange marmalade, melted, sugar

rinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse

water, rice vinegar, sugar, salt, uncooked short-grain rice, water, divided, low-sodium soy sauce, wasabi powder, basic crepes, spinach leaves, shrimp, cooked and peeled, thick) slices peeled avocado (about 1 avocado), sesame seeds, toasted

california apricot halves, low-fat vanilla yogurt, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, sugar, buttermilk, egg yolk, vanilla, canola oil, chopped pecans, egg whites

eggs, dry breadcrumbs, green onions, chopped, salt, pepper, surimi (imitaion crabmeat), vegetable oil, crusty rolls, sliced cucumber, ripe avocado, peeled,pitted and sliced, wasabi powder, light mayonnaise

california-blend frozen vegetables, cooked chicken (cubed ), cream of potato soup, low-fat milk, cheddar cheese (shredded ), white onion (fried ), salt, garlic cloves (diced ), crescent roll dough (refrigerated in a tube)

california dried figs, chopped, golden raisin, dates, chopped, dried pears, chopped, dried pineapple, chopped, dried apricot, chopped, sherry wine, apricot nectar, butter, softened, granulated sugar, eggs, all-purpose flour, divided, baking powder, cinnamon, vanilla, lemon extract, pecans, chopped & lightly toasted

california pink shrimp, egg substitute, cold water, fresh cracked black pepper, dried dill (optional), soft fresh goat cheese, chopped chives

california caviar, creme fraiche, minced shallots, chopped chives, shredded lemon zest, melba toasts or sliced and toasted baguette