25 cal sour Recipes

  • Low-Cal Potato Casserole
    sour cream , fat free and
    9 More
    sour cream , fat free, sharp cheddar cheese, reduced fat, finely shredded, chicken broth, reduced-sodium , fat-free, onions, minced, butter, melted, fresh ground pepper, frozen hash browns, thawed, cream of chicken soup, reduced-fat, corn flakes, crushed, fresh parsley, chopped
    1 hour , 10 ingredients
  • BLT Salad, low cal
    turkey bacon , fried crisp and chopped and
    6 More
    turkey bacon , fried crisp and chopped, head lettuce, shredded, tomato, chopped or sliced, crouton, light mayonnaise, light sour cream, apple cider vinegar
    10 min, 7 ingredients
  • Veggie Low-Cal BBQ Twice Baked Sweet Potato
    sweet potato, chopped zucchini, chopped orange bell pepper and
    11 More
    sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream
    11 min, 14 ingredients
  • Low-Cal Turkey Wrap Low-Cal Turkey Wrap
    corn tortilla, nonfat sour cream, cilantro and
    1 More
    corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken
    3 min, 4 ingredients
  • 300 Cal Mexican Skillet 300 Cal Mexican Skillet
    diced tomatoes, undrained, salsa, chopped yellow onion and
    9 More
    diced tomatoes, undrained, salsa, chopped yellow onion, diced red peppers, chili powder, cumin, garlic powder, turmeric, cooked white rice, nonfat plain yogurt, light sour cream, chopped green onion
    45 min, 13 ingredients
  • Low Cal - Chicken Quiche Low Cal - Chicken Quiche
    fat free sour cream, egg substitute, chicken breast, cubes and
    1 More
    fat free sour cream, egg substitute, chicken breast, cubes, garlic
    4 ingredients
  • Rocco's Low Cal Brownies Rocco's Low Cal Brownies
    canned black beans, rinsed and drained and
    8 More
    canned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract
    40 min, 10 ingredients
  • Amazing Low-Cal Dill Dip Amazing Low-Cal Dill Dip
    miracle whip, fat free sour cream, season salt and
    2 More
    miracle whip, fat free sour cream, season salt, onion juice, fresh dill weed
    10 min, 5 ingredients
  • Yummy Low Cal Mexican Pizza Yummy Low Cal Mexican Pizza
    pita, refried beans, salsa, onion, chopped, cheese and
    2 More
    pita, refried beans, salsa, onion, chopped, cheese, lettuce, shredded, fat free sour cream
    7 ingredients
  • Low Cal Chicken-Tortilla Soup Low Cal Chicken-Tortilla Soup
    olive oil, onion, chopped, garlic cloves, minced and
    11 More
    olive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream
    10 min, 14 ingredients
  • Easy Low Cal Chicken Potato Soup Easy Low Cal Chicken Potato Soup
    boneless skinless chicken breasts, water, chicken broth and
    13 More
    boneless skinless chicken breasts, water, chicken broth, yellow onion, chopped, celery ribs, chopped, red potatoes, fat free sour cream, rosemary, parsley, season-all salt, goya brand ham flavoring (optional), salt, pepper, frozen corn kernels, broccoli florets, fat-free cheddar cheese, grated
    30 min, 16 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Low-Cal Series:  10 Minute Fajitas Low-Cal Series: 10 Minute Fajitas
    boneless chicken breasts and
    13 More
    boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper
    20 min, 14 ingredients
  • Low Cal Creamy Chicken W/ Potatoes Low Cal Creamy Chicken W/ Potatoes
    corn oil margarine, unbleached flour and
    12 More
    corn oil margarine, unbleached flour, de-fatted chicken stock, nonfat milk, salt, garlic powder, pepper, chopped cooked chicken, potatoes, peeled and diced (8 cups), chopped onion, reduced-fat cheddar cheese, shredded, light sour cream, corn oil margarine, soft whole wheat bread crumbs
    1 hour 30 min, 14 ingredients
  • Lower Cal Spinach and Artichoke Dip Lower Cal Spinach and Artichoke Dip
    light cream cheese, light sour cream and
    7 More
    light cream cheese, light sour cream, frozen spinach , defrosted and pressed dry, skim milk, artichoke hearts, quartered, drained , marinated in vinegar, shredded mozzerella, shredded mozzerella, shredded paremesan, garlic , made into a fine paste
    9 ingredients
  • Onion Garlic Low Cal Salad Dressing Onion Garlic Low Cal Salad Dressing
    low fat cottage cheese, light sour cream and
    6 More
    low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper
    15 min, 8 ingredients
  • Cream of Mushroom Soup,  Low Cal and Low Sodium Cream of Mushroom Soup, Low Cal and Low Sodium
    unsalted butter, mrs. dash seasoning mix, mix and
    17 More
    unsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped
    1 hour , 19 ingredients
  • Low Cal/Low Carb Delicious Chicken Blue Cheese Salad Low Cal/Low Carb Delicious Chicken Blue Cheese Salad
    cooked chicken breast, chopped and
    8 More
    cooked chicken breast, chopped, low-fat blue cheese dressing, light sour cream, light mayonnaise, stalks celery, finely chopped, instant minced onion, crumbled blue cheese, chopped hazelnuts or 1 oz almonds, red seedless grapes, cut in half
    15 min, 9 ingredients




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