14 cal cream substitute Recipes
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white sugar and6 Morewhite sugar, sugar twin sugar substitute or 3 tsp splenda sugar substitute, egg whites, all-purpose flour, cream of tartar, vanilla extract, baking powder40 min, 7 ingredients -
low-fat buttermilk, light cream or 1 cup half & half and6 Morelow-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)1 hour 30 min, 8 ingredients -
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plain fat-free yogurt, fat free cream cheese and2 Moreplain fat-free yogurt, fat free cream cheese, sugar substitute (i use splenda ), sugar free fat free instant pudding mix (cheesecake flavor)1 hour 25 min, 4 ingredients -
low fat cottage cheese and1 Morelow fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well5 min, 2 ingredients -
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Low Cal Flourless Marble Pudding
vanilla batter, light cream cheese and10 Morevanilla batter, light cream cheese, splenda sugar substitute, egg, vanilla essence, chocolate batter, dark chocolate, unsalted butter, splenda sugar substitute, vanilla essence, salt, ground cinnamon2 hour , 12 ingredients -
Experimental Low-Cal, Low-Fat Cheesecake Cupcakes
all-bran cereal, brown sugar substitute, light butter and6 Moreall-bran cereal, brown sugar substitute, light butter, fat free cream cheese, fresh strawberries, egg, egg whites, sugar substitute, lemon juice55 min, 9 ingredients
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Low-Cal Tapioca Pudding
pearl tapioca (approximately 1/2 cup), cold water and6 Morepearl tapioca (approximately 1/2 cup), cold water, nonfat milk, heavy cream, egg yolk, sugar substitute (up to 9 packets, to taste), lemon , zest of, salt10 hour 25 min, 8 ingredients
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Low Cal - Chicken Quiche
fat free sour cream, egg substitute, chicken breast, cubes and1 Morefat free sour cream, egg substitute, chicken breast, cubes, garlic4 ingredients
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Rocco's Low Cal Brownies
canned black beans, rinsed and drained and8 Morecanned black beans, rinsed and drained, unsweetened cocoa powder, instant espresso powder, egg substitute, sugar-free chocolate syrup, fat free sour cream, melted butter, vanilla extract40 min, 10 ingredients
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Fluffy Creamy Cream Cheese Frosting (Lower Fat/Cal)
neufchatel cheese (softened ) and5 Moreneufchatel cheese (softened ), splenda granular, sugar substitute (if more is used the frosting starts to taste strange), powdered sugar, butter (softened ), vanilla extract, skim milk (more if needed)5 min, 6 ingredients
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Oh My Goodness! Yummy Very Low Cal Chocolate Cupcakes!
egg whites, cream of tartar and6 Moreegg whites, cream of tartar, splenda granular (sugar substitute ), salt, cornstarch, vanilla, cocoa powder, self rising flour15 min, 8 ingredients
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