35 browns low sodium homemade Recipes

  • Homemade Worcestershire Sauce
    apple cider vinegar, low sodium soy sauce, water and
    7 More
    apple cider vinegar, low sodium soy sauce, water, brown sugar, ground ginger, mustard powder, onion powder, garlic powder, cinnamon, black pepper
    12 min, 10 ingredients
  • Sage & Spring Veggies Pie in a Brown Rice Crust
    raw brown rice and
    20 More
    raw brown rice, low sodium chicken broth or 1 (14 1/2 oz) can homemade chicken stock, water , as needed, egg, lightly beaten, salt or 1/4 tsp seasoning , to taste, ground black pepper , to taste, shredded cheese (such as monterey jack, cheddar, etc), extra large eggs or 4 large eggs, buttermilk, all-purpose flour, shredded cheese (any flavor, your choice ), fresh ground black pepper , to taste, salt or 1/2-3/4 tsp seasoning , to taste, leaves fresh sage, minced,divided plus, leaves fresh sage, for garnish,left whole, zucchini, thinly sliced ,1 medium, raw sweet potato, peeled,shredded ,1 medium, extra virgin olive oil, unsalted butter, garlic, minced, cooked bulk turkey sausage, drained well,crumbled
    16 min, 21 ingredients
  • Semi-homemade Salisbury Steak With Mushroom Gravy
    lean ground beef and
    12 More
    lean ground beef, condensed cream of mushroom soup, divided, italian bread crumbs (i use seasoned, not italian ), egg, lightly beaten, frozen chopped onions (i use fresh ), steak seasoning (recommended montreal, but i use cavender s greek seasoning), canola oil, butter, divided, cognac (i use dry white wine), sliced fresh mushrooms, low-sodium beef broth, brown gravy mix, cooked rice , for serving
    13 ingredients
  • Dutch Meatloaf
    extra lean ground beef, chopped yellow onion and
    10 More
    extra lean ground beef, chopped yellow onion, low-sodium tomato sauce, homemade breadcrumbs , preferably whole wheat, egg, beaten, salt, ground black pepper, water, low-sodium tomato sauce, yellow mustard, brown sugar, white vinegar
    21 min, 12 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    12 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)
    27 min, 15 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1-inch cubes (about 2), broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    30 min, 14 ingredients
  • Brown Rice and Broccoli Base Casserole Brown Rice and Broccoli Base Casserole
    cooked brown rice (i recommend lundberg jubilee gourmet b... and
    5 More
    cooked brown rice (i recommend lundberg jubilee gourmet blend of whole grain rice made with chicken broth), fresh broccoli florets, chopped, onion, chopped, extra virgin olive oil, low sodium vegetable broth (mine is homemade with tomato in it), salt
    40 min, 6 ingredients
  • Chicken Pot Pie With Homemade Puff Pastry - Alton Brown Chicken Pot Pie With Homemade Puff Pastry - Alton Brown
    bread flour, whole wheat flour and
    23 More
    bread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water
    46 min, 25 ingredients
  • Basic Long-Grain Brown Rice Pilaf (Food Network Kitchens) Basic Long-Grain Brown Rice Pilaf (Food Network Kitchens)
    unsalted butter, grain brown rice (about 6 1/2 oz) and
    3 More
    unsalted butter, grain brown rice (about 6 1/2 oz), fresh lemon peel, water , or vegetable broth, low sodium canned or homemade, kosher salt and freshly ground black pepper
    50 min, 5 ingredients
  • Butterflied Chicken with Sherry Vinegar Brown Sugar Barbecue Baste (Bobby Flay) Butterflied Chicken with Sherry Vinegar Brown Sugar Barbecue Baste (Bobby Flay)
    olive oil, shallots, coarsely chopped and
    10 More
    olive oil, shallots, coarsely chopped, garlic, coarsely chopped, spanish paprika, sherry vinegar, dark brown sugar, tomatoes, coarsely chopped, homemade chicken stock or low sodium canned, whole chickens , about 2 to 2 1/2 lb each, butterflied, olive oil, salt and pepper, sherry vinegar-brown sugar baste
    1 hour 45 min, 12 ingredients
  • Roasted Quail with Brioche and Chorizo Stuffing (Food Network Kitchens) Roasted Quail with Brioche and Chorizo Stuffing (Food Network Kitchens)
    cubed brioche, cut into 1-inch cubes and
    19 More
    cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows
    2 hour 30 min, 20 ingredients
  • Roasted Quail with Brioche and Chorizo Stuffing (Food Network Kitchens) Roasted Quail with Brioche and Chorizo Stuffing (Food Network Kitchens)
    cubed brioche, cut into 1-inch cubes and
    19 More
    cubed brioche, cut into 1-inch cubes, extra-virgin olive oil, spanish-style chorizo sausage, finely diced, ribs celery, thinly sliced, garlic, finely chopped, onion, chopped, fresh sage leaves, finely chopped, dried apricots, chopped, egg, lightly beaten, kosher salt , plus more as needed, freshly ground black pepper, homemade brown chicken stock , or low-sodium canned chicken broth (see note), whole quail, shallot, sliced, red wine, demi-glace or reduced brown chicken stock, dried apricots, coarsely chopped, dried currants, cold unsalted butter, wilted greens , optional, recipe follows
    2 hour 30 min, 20 ingredients
  • Veggie Soup Veggie Soup
    water, water, brown rice, uncooked and
    10 More
    water, water, brown rice, uncooked, green pepper, chopped and seeded, onion, chopped, stalk celery, sliced, yellow squash, chopped, carrots, sliced, vegetable oil or 1 tbsp olive oil, chicken broth, homemade or low-sodium canned, fresh basil or 1 tsp dried basil, chopped, fresh parsley or 1 tsp dried parsley, chopped, pepper
    13 ingredients
  • Stuffed Lentil Stew Stuffed Lentil Stew
    ground turkey (or lean ground beef) and
    14 More
    ground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)
    1 hour 15 min, 15 ingredients
  • Fiesta Meatball Soup Fiesta Meatball Soup
    lean ground beef, bread crumbs, chopped onion and
    18 More
    lean ground beef, bread crumbs, chopped onion, chopped cilantro, garlic, minced jalapeno , or to taste, egg, salt and pepper, to taste, chopped onion, frozen corn, seeded and chopped green bell pepper, seed and chopped red bell pepper, jalapeno, seeded and minced, red beans , or black beans, or combo, drained and rinsed, mexican-style stewed tomatoes with juice, tomatoes coarsely chopped, chicken stock, preferably homemade, or low-sodium, water, cooked rice (white or brown ), salt, chopped cilantro , if desired
    22 ingredients
  • Beef or Turkey Tacos Beef or Turkey Tacos
    vegetable or coconut oil, onion, garlic minced and
    12 More
    vegetable or coconut oil, onion, garlic minced, chili powder, cumin, corriander, oregano, cayenne pepper, salt, lean ground beef or turkey, smooth tomato sauce homemade or canned, low sodium chicken broth, cider vinegar, light brown sugar or agave nectar, taco shells
    15 ingredients
  • Thai Vegetable Curry Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    14 ingredients
  • Spicy Ground Beef Tacos Spicy Ground Beef Tacos
    vegetable oil, onion, minced, chili powder and
    13 More
    vegetable oil, onion, minced, chili powder, garlic cloves, minced (1 tsp.), ground cumin, ground coriander, dried oregano, cayenne pepper, salt, lean ground beef, canned tomato sauce, low sodium chicken broth, cider vinegar, brown sugar, ground black pepper, taco shells (warmed according to package instructions, or can use homemade shells)
    36 min, 16 ingredients




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