15 brown medley vegetables Recipes

water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, uncooked brown rice, green peppers , julienned, chopped fresh cauliflower, chopped fresh broccoli, chopped onion, garlic cloves, minced, canola oil, dried thyme

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

water, uncooked brown rice, reduced-sodium beef bouillon granules, dried parsley flakes, dried minced onion, garlic powder, red onion, thinly sliced, garlic cloves, minced, canola oil, fresh snow peas, shredded carrots, balsamic vinegar, red snapper fillets (5 oz each), blackening seasoning

red potatoes, quartered, olive oil, salt, pepper, fresh asparagus, trimmed and cut into 1-inch pieces, yellow summer squash, quartered and cut into 1/2-inch slices, zucchini, quartered and cut into 1/2-inch slices, radishes, quartered, balsamic vinegar, brown sugar

frozen stir-fry vegetable blend, canola oil, peach preserves, reduced-sodium teriyaki sauce, ground ginger, salt, garlic powder, crushed red pepper flakes, reduced-sodium chicken broth, cornstarch, ready-to-serve whole grain brown and wild rice medley, sliced peaches, drained and coarsely chopped, sliced grilled pork tenderloin

fresh asparagus spears, vegetable cooking spray, chopped onion, garlic, minced, sliced fresh shiitake mushroom caps, grain brown rice, uncooked, canned vegetable broth, undiluted, water, dry white wine, dried basil, dried oregano, dried crushed red pepper, salt, frozen black-eyed peas, thawed, sliced carrot, sliced zucchini, chopped fresh parsley, grated asiago cheese

frozen cubed hash brown potatoes, thawed (with onions and peppers), reduced-fat cream of mushroom soup, divided, frozen mixed vegetables, thawed and drained (such as zucchini, carrots and beans), cholesterol-free egg substitute or 4 eggs, grated parmesan cheese, divided, nonfat milk, dried dill weed, dried thyme leaves, dried oregano leaves, salt and pepper

french cut green beans drained, mexicorn drained, artichokes drained & sliced, mushrooms, sliced drained, green onions chopped, contadino sliced tomatoes drained, brown sugar light, tarragon vinegar, olive oil, tabasco

coarsely chopped onion, julienned sweet red or green pepper, coarsely chopped fresh broccoli, green onions, chopped, minced fresh parsley, garlic cloves, minced, ground ginger, pepper, olive oil, chopped cooked chicken, cooked brown rice, cornstarch, unsweetened pineapple juice, reduced-sodium soy sauce, chopped unsalted peanuts

parsnips, peeled and cut into 1/2-inch pieces, carrots , cut into 1/4-inch pieces, onion, halved and sliced, garlic clove, minced, olive oil, zucchini, halved and cut into 1/4-inch slices, sweet red pepper, thinly sliced and halved, butter, brown sugar, cornstarch, water, seasoned salt, lemon-pepper seasoning, dill weed

peeled sweet potatoes, cut into 1 inch chunks, peeled turnips, cut into 1 inch chunks, parsnips, cut into 1 inch chunks, carrots, cut into 1 inch chunks, red onions, quartered, floral-type honey or 3 tbsp brown sugar, garlic cloves, minced (optional), fresh rosemary, minced, olive oil, kosher salt, fresh ground black pepper

red bell pepper, yellow bell pepper, green bell pepper, onion, bacon slices, shredded cabbage, white vinegar, vegetable oil, water, brown sugar, dijon mustard, salt, pepper

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews