12 broccoli patties Recipes

vegetable oil (best to sub olive or coconut oil instead), garlic cloves, minced, onion, chopped, frozen broccoli , defrosted, panko breadcrumbs, sharp cheddar cheese, parmesan cheese, eggs, beaten, salt or pepper

eggs, whole milk or 1 cup half-and-half cream, fresh ground black pepper, ground nutmeg, grated sharp cheddar cheese, grated parmigiano-reggiano cheese, olive oil, green onions, tops-too, chopped, frozen hash browns or 8 frozen hash brown patties, thawed, frozen broccoli, thawed and chopped

turkey sausage patties (about 8 oz. total ), olive oil, onion (8 oz.), peeled, halved, and thinly sliced, minced garlic, broccoli florets (about 8 oz.), rinsed and drained, dry white wine, salt and pepper, tomatoes, rinsed, stemmed, and halved, shredded parmesan cheese (about 1 oz.)

chopped mushrooms, chicken stock, chopped onion, minced garlic, shredded potatoes, chopped broccoli, shredded swiss cheese, grated parmesan cheese, eggs, lightly beaten, dried thyme, salt, dry breadcrumbs

turkey breakfast sausage patties, onion, chopped, garlic clove, minced, egg beaters egg substitute, fresh broccoli, chopped and steamed for 3 minutes, skim milk, hot sauce, salt, pepper, jalapeno, seeded and diced, reduced-fat cheddar cheese, shredded

california-blend frozen vegetables (broccoli, cauliflower, sliced carrots medley), eggs, low sodium beef broth or 1 tbsp water, paprika, turmeric, celery seed, chives, lemon pepper, nutmeg, mozzarella-flavor rice cheese (low fat , non dairy rice, shredded), vegan parmesan cheese (low fat , non dairy rice, grated)

fresh ginger minced, fresh garlic minced, lemon grass paste ground, thai fish sauce, soy sauce , add more if you wish, red, green or yellow curry powder or paste to your taste., cornstarch ultra gel www.carnetfoods.com, chicken bouillon, coconut milk or less then 1 can, sugar, red hunan chile sauce hot ingredient, jasmine rice, sweet yellow onion sliced 2 slender pieces, mushrooms sliced, fresh red pepper sliced 2 slender pieces, sweet peas halved, broccoli cut into small florets, fresh corn or baby ear corn, sliced water chestnuts, cilantro chopped for topping, green onions small or large chopped for topping, grilled chicken or tender beef

any vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .

ground beef, red onions, diced, green peppers, diced, plain breadcrumbs, low-fat yogurt (1%), orange juice, broccoli, iceberg lettuce, italian dressing, light, garlic, salt and pepper

olive oil, salt , to taste, whole black peppercorn, fresh garlic (don tsp be shy), bay leaves, anise seed, dried herbs, tomato paste, tomato puree, sugar, ground coriander, cinnamon bark, paprika , per 500 g meat and add more if using lots of veg, chopped onions (don tsp be shy), green pepper, sliced (not too small), meat (boned or deboned your choice(i have never used pork but would work) or 1/2-1 kg chicken (boned or deboned your choice(i have never used pork but would work), potatoes, chopped into quarters (not too small), mushrooms, vegetables , depending on your personal wish (examples of veggie are ( patti pans, cauliflower, broccoli, peas, corn or just frozen mixed veggies), gem squash, rice , at own discretion