9 bran flake butter bar Recipes

multigrain cheerios toasted oat cereal, bran flakes, dried cranberries, dried apricot, chopped, coconut flakes, butter, jumbo marshmallows

chocolate, crunchy peanut butter, golden syrup, water, unsalted peanuts, bran flakes... yes bran flakes

butter, low-fat peanut butter, honey, dark brown sugar, banana, zest of 2 oranges, shredded carrots, buttermilk, oat flour, spelt flour, rolled oats (not instant ), spelt bran (not cereal flakes), wheat germ, ground flaxseed, psyllium fibre husks, unflavoured whey protein isolate, baking soda, salt, fibre plus harvest brown sugar cereal, chopped walnuts, sunflower seeds, dried dates, chopped, dried blueberries, diced dried apple rings, cinnamon chips (or chocolate chips, optional)

almond butter, honey, whole-grain cereal flakes, oat and bran o s cereal, chopped, unsweetened dried cherries

brown sugar, honey, peanut butter, cinnamon, bran-flakes cereal, dried cranberries

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes

natural style chunky peanut butter, honey, brown sugar, bran or oat flakes dry cereal, dried fruit pieces, cinnamon, vanilla