204 blueberry smoothie with milk Recipes

frozen blueberries, coconut milk, bananas, cube ice, drop vanilla stevia

blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

cascadian farm organic frozen blueberries (from 10-oz bag), eighth continent vanilla-flavored soymilk (skim) or 1/2 cup nonfat milk (skim), yoplait original 99% fat-free lemon yogurt or 6 oz fat free french vanilla yogurt, honey , if desired

oatmeal, non-fat vanilla yogurt, banana (frozen ), blueberries, skim milk

greek yogurt, blueberries , plus more for garnish, nonfat milk, honey, ground cinnamon, pure vanilla extract

plain yogurt, blueberries, fresh or 1 cup frozen blueberries, milk, banana, sliced medium

vanilla soymilk (regular milk works too), blueberries (fresh or frozen ), strawberry (fresh or frozen ), non-fat vanilla yogurt (any flavor will work)

apple, peeled, chopped, vanilla yogurt, milk, blueberries, ice cubes, sugar (optional)

frozen blueberries, plain greek-style yogurt, almond milk, water, avocado - peeled, pitted, and diced

cold-pressed organic flaxseed oil, frozen unsweetened blueberries, skim milk

blueberries, almond milk, agave, raw cacao powder, ice cubes

fresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg

frozen cranberries, fresh or frozen unsweetened blueberries, banana, cut up, milk, vanilla yogurt, honey