13 black white delight Recipes

chicken breasts (boneless, skinless ), oyster sauce, barley, white potatoes, carrots, celery, garlic cloves (thinly sliced ), red peppers, spinach (coarsely chopped ), fat-free chicken broth, cayenne pepper, garlic salt, black pepper, curry (hot ), instant chicken-flavored broth, water, flour, quick oats, baking powder, basil, parsley, butter (softened ), skim milk, egg white, egg noodles

chopped fresh basil, chopped fresh oregano, chopped fresh parsley, chopped fresh spinach, chopped romaine lettuce, olive oil, divided, white wine, all-purpose flour, cold water, onion, chopped, green onion, chopped, garlic, peeled and minced, tomato, diced, mexican beer, fresh lime juice, jumbo shrimp, peeled and deveined, salt and pepper to taste, freshly grated parmesan cheese, freshly ground black pepper to taste

skinless chicken breasts, olive oil, cherry cooking wine, white wine, seasoning salt, pepper, bella romaine lettuce, eggs, tomato, sliced black olives, monterey jack cheese, mushrooms, olive oil, white vinegar, seasoning salt, pepper, peppercorn ranch dressing, buttermilk ranch dressing, italian dressing, crouton, unsalted sunflower seeds, pickled jalapeno pepper

salt, water, ripe green nasturtium buds (about), white vinegar, bay leaves, mace, white peppercorns (you can use black ), sugar, dried chili

kidney bean, boiled (rajma), onion, chopped, nacho chip , as required, tomatoes, boiled and ground to paste, bell pepper, sliced, salt, black pepper, red chili powder, oil, margarine, tomato sauce, tabasco sauce, chili-garlic sauce, taco seasoning mix, white onion, sliced, bell pepper, sliced, iceberg lettuce, chopped, black olives, jalapeno pepper, cheddar cheese, shredded

dried shiitake mushrooms, fresh shanghai-style noodles or 3/4 lb fresh linguine, salad oil, garlic, pressed or minced, fat-trimmed boned pork loin , cut into matchstick-size slivers, napa cabbage, mushroom soy sauce (or 3 tbsp soy sauce and 1 tbsp molasses), chinese black vinegar or balsamic vinegar, asian (toasted) sesame oil, white pepper, sliced green onions

sliced zucchini, onion chopped, chicken broth, cooked white rice, sour cream, sharp cheddar cheese shredded, grated parmesan cheese, seasoned bread crumbs, eggs lightly beaten, salt, black pepper

vegetable oil, coarsely chopped shiitake mushroom caps, minced peeled fresh ginger, garlic cloves, minced, jalapeno pepper, seeded and minced, fresh or thawed frozen shelled edamame (green soybeans), frozen whole-kernel corn, fat-free soy milk or milk, rice vinegar, dried cherries, salt, white pepper, english cucumber, plum tomato, black sesame seeds, toasted (optional)

frozen asparagus cut into 1 pieces, soft white bread crumbs, coarse shredded cheddar cheese, salt, dried basil crushed, onion salt, black pepper, monosodium glutamate, milnot combined with 2 tbsp butter, well beaten egg yolks, egg whites beaten stiff

olive oil, divided, boneless skinless chicken breasts , visible fat removed, cut into bite sized pieces & or, boneless skinless chicken thighs, sweet onion, sliced (or diced ), garlic cloves, minced, pitted prunes, quartered, apricot preserves (more for sweeter entree), honey, ground ginger, ground turmeric, ground cinnamon, ground cumin, ground coriander, white pepper, ground black pepper, salt, chicken bouillon, water, lemon juice, cinnamon sticks, 3 inch pieces

extra firm tofu, cubed, olive oil, white vinegar, sea salt, dried lemon zest (use 1 tsp if fresh ), ground black pepper, dried dill, fresh parsley (approx )