10 bengal masala Recipes

green beans, finely chopped, salt, oil, bengal gram dal (yellow split peas, chana dal), coriander seeds, dried red chilies, asafetida powder, grated fresh coconut or 5 1/2 tbsp dried flaked coconut, tamarind pulp, salt, oil, brown mustard seeds, bengal gram dal (washed urad dal), dried red chili, garlic cloves, minced, cumin seed, curry leaves

fenugreek seeds, onion seeds, salt, garam masala, turmeric powder, curry powder, coriander powder, cumin powder, chili powder, paprika, garlic cloves, peeled and cleaned, vegetable oil, fresh ginger (1 thumb-sized piece), jalapeno peppers (seeds and all), fresh cilantro (washed, long stems cut off ), lemon juice, plain yogurt (an unthickened type of yogurt works best)

split channa dal (bengal gram lentils), fresh ginger, grated, garlic cloves, grated, green chilies, finely chopped, spinach, blanched, drained and roughly chopped (palak), green peas, boiled, low-fat panir, grated, chat masala, garam masala powder, salt, whole wheat bread crumbs, olive oil

mutton,1/2 inch pieces boneless 600 g, bengal gram (chana),soaked 1/2 cup, onion ,chopped 2 medium, fresh coriander leaves,chopped 2 tbsp, fresh mint leaves,chopped 2 tbsp, lemon juice 2 tsp, olive oil +shallow fry 3 tbsp, cumin seeds 1/2 tsp, coriander seeds 1 tsp, black peppercorns 5-6, black cardamom 3-4, ginger,chopped 2 inch piece, garlic,chopped 10-12, red chilli powder 1 tsp, garam masala powder 1 tsp, mace and cardamom powder 1/2 tsp, salt to taste, onion fine rings 2, fresh mint (pudina) chutney as required

ground chicken (kheema), bengal gram dal, split (chana dal), ginger, garlic, onions, fresh coriander leaves, washed and chopped, fresh mint leaves, washed and chopped, cumin seed, lemon juice, oil, to fry, coriander seed, red chili powder, peppercorns, black cardamom pods, garam masala powder, mace, cardamom powder, salt, green peas , if desired

chicken cut into 2x1/2 inch slices, garlic paste, soy sauce, and a half tsp white vineger, salt or to taste, bengal ) gram flour, yogurt, salt or to taste, red chillies or to taste, ground garam masala, ground coriander, chopped green onions, carom seeds, cumin seeds, ground pomegranate seeds, egg, baking soda, water as needed, oil for frying

minced mutton, bengal gram dal, dried red chilies, green chilies, ginger-garlic paste, garam masala, salt, chopped coriander, chopped mint leaves, egg, lightly beaten, oil , for shallow frying

black gram dal (urad), boiled rice, broken basmati rice, bengal gram dal (chana dal), salt, chili powder, asafetida powder (hing), garlic paste, boneless chicken, shredded, mustard oil, ginger-garlic paste, mustard seeds, anise seed, coarsely ground (saunf), asafetida powder (hing), red chili powder, garam masala powder, salt, turmeric powder, coconut oil, for frying