9 beef chow mein brown rice Recipes

uncooked long grain white rice, water, light sesame oil, garlic, crushed, butter, flank steak , cut into thin strips, salt to taste, red pepper flakes, teriyaki sauce, fresh mushrooms, sliced, sweet onion, sliced, head cabbage, sliced into strips, green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, cornstarch, brown sugar, beef broth, orange jam, chow mein noodles, mustard powder to taste

ground turkey or beef, onion, chopped, celery, sliced, chinese vegetables, drained, brown gravy mix, soy sauce, hot cooked rice

hamburger, celery, chopped, onion, chopped, boiling water, rice, uncooked, salt, chicken and rice soup, mushrooms, brown sugar, soy sauce, butter or 1 tsp margarine, chow mein noodles

ground beef, uncooked brown rice, cream of mushroom soup, soy sauce, chopped celery, chopped onion, water, chow mein noodles

ground beef, celery ribs, thinly sliced, onion, chopped, cooked rice, chopped green pepper, chopped sweet red pepper, sliced mushrooms, drained, soy sauce, butter, brown sugar, chow mein noodles

green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )

beaten eggs, milk, soft breadcrumbs, onion salt, ground beef, cooking oil, pineapple chunks, green peppers, cut into 1/2 inch squares, carrots, sliced, stalks celery, brown sugar, cornstarch, dry white wine, vinegar, soy sauce, tomatoes, cut into wedges, shredded lettuce , for serving, rice noodles (optional) or chow mein noodles (optional)