14 bean happy Recipes

hot pork sausage, diced tomatoes, tomato sauce, white kidney beans, drained and rinsed, red kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, onion, chopped, stalks celery, chopped, green bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, chili powder, ground cumin, garlic powder, salt, ground black pepper, dried oregano, white sugar, ground cayenne pepper

corn, black beans, light kidney beans, diced tomatoes, cucumber, diced, green pepper, diced, white vinegar (refrigerated ), italian dressing (dry )

water, fresh lemon juice, tahini (roasted sesame seed paste), olive oil, salt, chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, paprika (optional), fresh chopped flat-leaf parsley (optional), pine nuts, toasted (optional)

lima beans, large, dried, water, salt, olive oil, onion, chopped, vegetable stock, spice mix , such as za atar, lemon , zest & juice, dried red chili pepper, chopped preserved lemons , such as preserved lemons, extra virgin olive oil , please choose a nice, fruity 1, salt & pepper

water, egg noodles, olive oil, divided (or vegetable oil), bean sprouts, bamboo shoot , julienned (sliced thinly in strips), shredded carrot, dried shiitake mushroom, soaked, stems removed , and julienned, green onions , julienned, salt, sugar, soy sauce

ground protein. ( i used turkey ), bourbon, semi sweet dark chocolate chips or chunks, yellow onion chopped, chopped jalepeno, taco seasoning, cayene (if desired), garlic powder, oregano, diced tomatoes, corn, beans of choice ( i used 2 s&w santa fe recipe and 1 can of kidney beans), water

garbanzo beans, tahini, lemon juice, olive oil, garlic clove, paprika, salt and pepper

potatoes, cooked and cubed (5 big or 8 small potatoes), green pepper, chopped, sweet onion, chopped, stalks celery, chopped, beans (white, black or chick peas), olive oil (or to taste), apple cider vinegar (or to taste), red wine vinegar (or to taste), fresh basil, chopped, sun-dried tomato, diced, lemon juice, honey, onion powder, garlic powder, salt and pepper

olive oil, garlic cloves, to taste (crushed, (or more ), tomato (chopped ), fresh parsley (chopped, or 2 tsp dried ), fresh basil (chopped, or 1 tsp dried ), honey, salt, black pepper, cooked elbow macaroni (about 4 oz uncooked ), canned black beans (rinsed and drained ), fresh spinach (chopped and well cleaned and drained )

salted black beans, ginger, peeled, fresh green beans, sweet red pepper, vegetable oil, garlic , smashed, red chili pepper, finely sliced, rice wine or 1 tbsp dry sherry, soy sauce, sesame oil, cornflour, mixed with, water

olive oil, garlic, minced, fresh ginger root, minced, fermented black beans, minced, chopped green onions, chopped green bell pepper, chicken drumsticks, fresh white mushrooms, salt, freshly ground black pepper, sesame oil, chopped fresh chives

cooked garbanzo beans, drained and rinsed under hot water to warm, lemon juice, tahini, chopped garlic (more or less to taste), sea salt, cumin, cayenne pepper