12 bean dinner casserole Recipes

onion, chopped, diced tomato (optional, can use more or less ), black beans, ground beef, water, taco seasoning, pillsbury refrigerated crescent dinner rolls, shredded cheddar cheese (or your cheese of choice)

onion, chopped, butter, cottage cheese (full fat is the best ), cheddar cheese, grated, soft breadcrumbs, eggs, beaten, salt, garlic powder, green beans, cooked (french cut frozen ), sweet basil, pepper

butter, ground beef, chili powder, salt, pepper, uncooked elbow macaroni, pork & beans, tomatoes, tomato soup, onion, chopped

ground beef, onions (sliced ), stalk celery (diced ), cream of chicken soup, mushroom soup, water, uncooked rice (not instant ), soy sauce, bean sprouts (to be sprinkled on top after it is baked)

kraft deluxe macaroni & cheese dinner made with 2% milk cheese, extra lean ground beef, garlic cloves, minced, dried oregano leaves, diced tomatoes, undrained, frozen green beans, thawed, drained, kraft 2% milk shredded reduced-fat mild cheddar cheese

chicken pieces (pref. a wheel with 4 thighs and 4 drumsticks), canola oil, onion, potatoes, mixed vegetables (variously called potjiekos mix here, or casserole vegetables ... or whatever. these are ready-to), string bean (green beans, chopped, bought ready-prepared at supermarket), sugar, ketchup, worcestershire sauce, seasoning salt (we use aromat), black pepper, coarse, vegetable stock (the granular type from a tin), water, hot pepper salsa (actually garlic-chilli sauce, available readily in sa and always in my condiments cupboard), chopped fresh rosemary or fresh thyme or garlic or dried herbs, from my spice drawer

kraft macaroni & cheese dinner mix, milk, butter (not spread or tub product) or 1/2 cup margarine (not spread or tub product), extra lean ground beef, garlic cloves, minced, dried oregano leaves, diced tomatoes, undrained, frozen green beans, thawed and drained, mild reduced-fat cheddar cheese, shredded

chicken breasts, cut into 1/2-inch cubes, oil, black beans, rinsed and drained, diced tomatoes, drained, fat-free cream of chicken soup, chopped green chilies, drained, cooked brown rice, salsa, cumin, shredded cheese (fat free for core, 2% for flex)

kraft velveeta shells and cheese dinner, ground beef, onion, chopped, green pepper, chopped, red pepper, chopped, taco seasoning mix, chili beans, undrained, shredded cheddar cheese

frozen ground turkey (usually cheaper than fresh), macaroni & cheese dinner mix (the kind with the squishy cheese package, not the powdered cheese. i use the kraft deluxe 2% milk fo), salsa, black beans, drained and rinsed, chili powder (to taste), cayenne pepper (if you like a little kick)