13 barley bake low Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

butter, chopped onion (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low-sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprigs (optional)

organic applesauce, vanilla extract, brown sugar or 3 tbsp barley malt syrup, organic, tofu, soft, pumpkin , puree, cinnamon, nutmeg, ginger, rolled oats, baking powder, buckwheat flour

pearl barley, low sodium chicken broth, olive oil, boneless skinless chicken breast, cut into 1 inch cubes, carrot, large, finely chopped, onion, small, finely chopped, fresh thyme leaves, chopped, garlic cloves, finely chopped, mushrooms, thinly sliced, water, broccoli florets, salt, pepper

whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, barley malt flour, vegetable oil, honey, reduced-fat milk, low-fat plain yogurt, eggs, beaten, raisins

silken , low-fat tofu, vanilla extract, flour, barley flour, unsweetened cocoa , sifted, fine salt, baking powder, margarine, softened, sugar

canola oil, onion, diced, uncooked pearl barley, pine nuts , sunflower seeds, almonds or walnuts, green onions, thinly sliced, sliced fresh mushrooms, chopped fresh parsley (opt), salt, pepper, low-sodium vegetable , beef or chicken broth

all-purpose flour, barley flour, baking powder, ground cinnamon, baking soda, salt, low-fat vanilla yogurt, eggs, dark brown sugar , packed, light olive oil, vanilla extract, chopped dried fruit (apricots, apples, raisins, cranberries or cherries)

butter, chopped onions (about 3 medium), sugar, sliced button mushrooms (about 9 oz), sliced shiitake mushroom caps (about 8 oz), uncooked pearl barley, low sodium soy sauce, salt, black pepper, dried thyme, vegetable broth, fresh thyme sprig (optional)

whole wheat flour or 1 cup spelt flour, barley flour, fruit dried sweetened cranberries (taste cranberries to determine sweetness and then adjust recipe to use either the rice syrup or wate), walnuts or 1/3-1/2 cup pecans, baking powder, salt, grated orange , rind of, applesauce, orange juice (fresh squeezed is best ), rice syrup or 1/2 cup water or 1/2 cup orange juice

all-purpose flour, barley flour, granulated sugar, baking powder, baking soda, salt, low-fat buttermilk, eggs, butter, melted, shredded swiss cheese, chopped pitted green olives, chopped and toasted walnuts, drained and chopped pimiento