16 baked fish spring Recipes

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

cellophane noodles (bean-thread, soaked in boiling hot water to cover for 20 minutes, drained well and chopped), dried shiitake mushrooms (soaked in hot water to cover for 20 minutes, rinsed, squeezed dry, the stems discarded and the caps ), boneless skinless chicken breasts, cubed (about 6 ozs each), raw shrimp, cut into small pieces, garlic cloves, minced (about 3), scallions, minced, minced peeled fresh gingerroot, baby carrots, minced fine, chopped fresh cilantro, chopped fresh mint leaves, chopped mung bean sprouts, soy sauce, salt, fish sauce, sugar, spring roll wrappers (8 inch)

potatoes, cleaned and cut into wedges, olive oil, masterfoods thai seasoning, salt, coconut milk, minced garlic cloves, lime zest, limes, juiced, red chili, finely chopped, fish sauce, palm sugar, grated (or brown sugar), spring onions, chopped, white fish fillets, pak choi, trimmed and chopped in half, baby corn, spears (or fresh baby corn), red capsicum , deseeded cut into sticks, carrot, peeled and cut into sticks, bean sprouts

spring onions, finely chopped, lemon juice, lemon zest, sambal oelek, oil , sesame, oil , peanut, garlic clove, minced, ginger, fresh grated, pepper, black, fresh ground, fish fillets

ground chicken, stalks lemongrass, white part only chopped finely, garlic cloves, crushed, spring onions, finely chopped, lime juice, coriander leaves, loosely packed, sweet chili sauce, fish sauce, egg, coconut milk

breadcrumbs or 1 1/2 cups gluten-free, butter or 40 g margarine, olive oil, carrot, chopped, celery, thinly sliced, spring onions, thinly sliced, plain flour or 1/4 cup gluten-free flour, blend, milk or 1 cup soy, boned firm white fish fillets, cut into 2 cm cubes, lemon , zest of, lemon juice, chopped parsley

spicy ground pork, carrots , matchstick, shredded cabbage, green onion, thinly sliced, chopped fresh cilantro, bean sprouts, sesame oil, fish sauce, grated fresh gingerroot, minced garlic, chili sauce, egg rolls or spring roll wrappers, canola oil or cooking spray, water, opt. flour or cornstarch

red sea bass, red chilies , blended, young ginger, chopped, chili-garlic sauce, char siu sauce, black bean garlic sauce, coriander leaves, shredded, sugar , salt and pepper to taste, lime juice, tomato , slice, stalk spring onion , cut into curls

firm fresh fish fillets, skinned, salt & freshly ground black pepper, dry white wine, lemons , juice, soft butter, chopped fresh mixed herbs, tartar sauce, mayonnaise, gherkin, finely chopped, capers, spring onions, lemon juice, dijon mustard

butter fish (also called pomfret or white pomfret ), thawed if frozen (see cleaning instructions below), banana leaves (or 2 sheets tin foil if steaming the fish), sea salt, fresh lemon or lime juice, green (spring ) onions, sliced (including the green stem), fresh red chili , depending on how spicy you want it, kaffir lime leaves (cut out the hard central stem and only include the soft leaf), garlic, minced , or 1/2 tbsp. bottled pureed garlic, lemon or lime juice, fish sauce, loosely-packed fresh basil leaves, coconut oil - or walnut, almond, olive, or other healhy, good-tasting oil, butter (optional), soy sauce, lemon/lime slices, sprinkling of fresh basil, spring onions cut thinly lengthwise (optional), fresh-cut chili (optional)

salmon fillets, skinned, fish stock, lemon , juice and zest of, white fish fillets, skinned (pike is traditional), egg whites, heavy cream, fresh dill, chopped, salt and pepper, dill , spring (to garnish)

peeled uncooked large shrimp, spring onion, sliced, garlic cloves, crushed, thickened cream, white wine, chicken stock or 1/4 cup fish stock or 1/4 cup vegetable stock, cornflour, mixed with, cold water, chili flakes, salt & pepper, olive oil, fresh fettuccine, fresh parmesan cheese , to serve on top fettuccine pasta, dinner rolls , oven baked

smoked oysters , or 1 dozen cooked mussels (such as new zealand green kiwi mussels), thawed, bean sprouts, spring onions (scallions), sliced, red bell pepper, de-seeded and chopped into small pieces, red or green chilli, minced (omit if you want your tempura mild), approx. 1 cup vegetable oil (such as canola) for frying, tomato, chopped into small pieces, tempura batter, flour (for a healthier batter, you can use spelt or whole wheat), cornstarch, tapioca or rice flour (note: if you don tsp have these flours, simply use equal parts cornstarch & regular flour), baking powder, cool or cold water, sugar, eggs, beaten, fish sauce (or more to taste), handful of fresh coriander, thai sweet chilli sauce , or regular chilli sauce