10 baked asparagus and peas Recipes

margarine, bread cubes, coarsely chopped, peas, drained, asparagus, onion, chopped, green chilies, diced, mushroom, sliced, skim milk, black pepper

fresh asparagus, olive oil, onion, chopped, all-purpose flour, milk, salt, ground black pepper, dried parsley, green peas (fresh or frozen ), crumbled crackers or 1/3 cup breadcrumbs

olive oil, cremini mushrooms, thinly sliced, sliced shallots, asparagus spears , cut into 1-inch pieces, scallion, thinly sliced, peas, fresh chopped dill, egg whites, lightly beaten, reduced-fat feta, crumbled, grilled canadian turkey bacon

extra-virgin olive oil 2 medium onions, chopped (about 1 1/2 cups), onions, chopped (about 1 1/2 cups), short- or medium-grain brown rice (see note ), garlic, minced, dry white wine, reduced-sodium chicken broth or 3 1/2 cups vegetable broth, asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, freshly ground pepper to taste, ingredient note: use short - or medium-grain brown rice to achieve the characteristic creamy risotto texture.

fresh sea trout, filleted with the skin on, olive oil, butter, first of the season red potatoes , boiled until fork tender, salt and freshly ground black pepper, sugar snap peas, cleaned and blanched, bundles asparagus, blanched, extra virgin olive oil, salt, freshly ground black pepper, lovage, chopped, green garlic, chopped, crushed red pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

parmesan cheese grated, zucchini (peas, broccoli or asparagus pieces) chopped, corn, whole tomato small, chopped, whole onion medium, chopped, bisquick, milk, whole egg whites, salt, pepper

boneless skinless chicken breasts, baking potatoes , scrubbed, chicken broth, soy sauce, crushed red pepper flakes, cornstarch, garlic cloves, minced, red bell pepper, seeded , cut into small thin strips, summer squash, halved and sliced, fresh pea pods, cut in half, fresh asparagus spear, cut in 1-inch pieces

cooked chicken, diced (1-1/2 lbs. of boneless skinless chicken breasts), sugar snap peas, trimmed , about 2 cups, asparagus, trimmed and cut into 1-inch pieces, about 1-1/4 cups, baby carrots , about 1-1/4 cups, white button mushrooms (whole ), scallions, chopped, butter, flour, low sodium chicken broth (organic ), rosemary, chopped, salt, fresh ground black pepper, butter , plus, butter , cut into pieces, flour, rosemary, chopped, baking powder, salt, milk, parmesan cheese, finely grated, parmesan cheese, for sprinkling