19 atkins eggs cheese Recipes
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Atkins Southwestern Omeleteggs, water, salt, pepper, unsalted butter and4 Moreeggs, water, salt, pepper, unsalted butter, grated cheddar cheese (1 cup), chopped bell pepper, chopped yellow onion, diced ham or 3/4 cup bacon30 min, 9 ingredients
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Atkins Induction Bacon, Spinach, and Mushroom Quiecheeggs, mushrooms (sliced ), bacon (chopped ) and5 Moreeggs, mushrooms (sliced ), bacon (chopped ), onions (chopped ), whipping cream, spinach (thawed ), shredded cheddar cheese, butter35 min, 8 ingredients
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Chili Egg Puff-Low Carbeggs, grated monterey jack cheese, cottage cheese and5 Moreeggs, grated monterey jack cheese, cottage cheese, ortega chiles, atkins baking mix, baking powder, salt, melted butter40 min, 8 ingredients
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Tiramisu for atkins dietersegg whites, equal sugar substitute, mascarpone cheese and5 Moreegg whites, equal sugar substitute, mascarpone cheese, egg yolks, strong coffee, cognac, ladyfingers, butter10 min, 8 ingredients
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Atkins Cheesecakepine nuts, macadamia nuts, sugar substitute and9 Morepine nuts, macadamia nuts, sugar substitute, butter, melted, cream cheese, sugar substitute, eggs, vanilla extract, grated fresh lemon rind, salt, sour cream, blueberries (to garnish ) (optional)1 hour 5 min, 12 ingredients
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Atkins Mock Danish W/ Flaxcream cheese (full fat ), egg and5 Morecream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray6 min, 7 ingredients
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Atkin Induction Friendly Crustless Quichebacon , nitrate free, yellow onion, diced, eggs and5 Morebacon , nitrate free, yellow onion, diced, eggs, cream, heavy, spinach, thawed and drained, gruyere cheese, shredded, salt, black pepper21 min, 8 ingredients
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Almond French Toast - Atkins - 10 Net Carbscream cheese, softened, granular sugar substitute and10 Morecream cheese, softened, granular sugar substitute, almond extract, atkins bakery ready -to-eat sliced white bread, eggs, beaten, heavy cream, water, salt, grated nutmeg, unsalted butter, sugar free pancake syrup (atkins quick cuisine), sliced blanched almond, toasted20 min, 12 ingredients
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Dr. Atkins' Fromage Burgerground beef, chives, chopped, tarragon, crumbled and7 Moreground beef, chives, chopped, tarragon, crumbled, seasoning salt, fresh parsley, chopped, scallion, minced, tomato, diced, egg, beaten, cheddar cheese, coarsely grated, butter, melted (optional)30 min, 10 ingredients
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Baked Meatballs & Cauliflower (Atkins)olive oil, onion, finely chopped, garlic cloves, minced and13 Moreolive oil, onion, finely chopped, garlic cloves, minced, ground veal, ground beef, ground pork, grated parmesan cheese, eggs, salt, pepper, head cauliflower, separated into small florets, roasted red pepper, rinsed and patted dry (homemade or jarred ), kalamata olives, pitted and sliced, olive oil, chopped parsley, salt and pepper1 hour 5 min, 16 ingredients
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French Bistro Salad, Peel-And-Eat Shrimp (Atkins)fresh lemon juice (1 large lemon), dijon mustard, salt and12 Morefresh lemon juice (1 large lemon), dijon mustard, salt, fresh ground pepper, extra virgin olive oil, eggs, bacon, slices (thick slices), frisee, cleaned and torn (about 3 heads), gruyere cheese, coarsely grated (about 1/3 lb), water, cider vinegar, pickling spices, salt, shrimp, shell-on, lemon, cut into wedges25 min, 15 ingredients
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Creamy Low Carb Chicken & Chile Enchiladaseggs, atkins baking mix, heavy cream, water and6 Moreeggs, atkins baking mix, heavy cream, water, unsalted butter, chicken breast , cut into thin strips, cream cheese , cut into cubes, green chilies, green enchilada sauce, cheddar cheese, shredded (3/4 cup.)50 min, 10 ingredients
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Cranberry Bliss Bars (Almost Like Starbucks)unsalted butter, softened, splenda brown sugar blend, eggs and16 Moreunsalted butter, softened, splenda brown sugar blend, eggs, ground ginger, salt, whole wheat flour, all-purpose flour, low-carbohydrate baking mix (such as atkins or home made), dried cranberries, finely chopped, white chocolate, finely chopped (sf preferred), candied ginger, finely chopped, cream cheese, softened, splenda granular (pulsed in food processor into a powder ) or 1 1/2 cups nature sweet powder sugar substitute (low-carb powdered sugar available at netrition.com), unsalted butter, softened, sugar-free vanilla, dole lite orange juice, powdered orange rind, chopped dried cranberries, white chocolate , shavings (1/2 to 3/4)1 hour , 19 ingredients
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