10 asparagus casserole light Recipes

eggs, lightly beaten, milk, coarsely crushed saltine crackers, green cut asparagus spears, undrained, shredded sharp cheddar cheese, hot sauce, paprika

spaghetti, broken into thirds, fresh asparagus, trimmed and cut into 1-1/2 inch pieces, eggs, lightly beaten, grated parmesan cheese, divided, butter, cubed, king arthur unbleached all-purpose flour, evaporated milk, milk, chicken broth, mayonnaise, lemon juice, grated onion, prepared mustard, minced fresh parsley, dried rosemary, crushed, shredded cheddar cheese, cubed fully cooked ham

shell pasta, asparagus tips, diced, scallion, chopped (spring onions in uk), butter, olive oil, fish stock or 1 cup chicken stock, sherry wine, mushrooms, sliced thick, sea scallops, sliced in 2-3 pieces each, light cream (single cream in uk), parmesan cheese, grated

plain potato chips, divided, light tuna in water, drained and flaked, frozen asparagus tips, thawed and patted dry or 1 can (15 oz) asparagus spears, drained and sliced, evaporated milk, lemon juice, ground mustard, white pepper, shredded cheddar cheese, sliced almonds

frozen cut asparagus, thawed and drained, hard-boiled eggs, peeled and chopped, cubed cooked ham, shredded american cheese, chopped green peppers, chopped onions, chopped fresh parsley, lemon juice, light cream, condensed cream of mushroom soup, undiluted, breadcrumbs, butter, melted

butter, all-purpose flour, milk, light cream, chicken broth, salt, pepper, egg yolk, slightly beaten, grated parmesan cheese, cooked small shrimp, frozen asparagus cuts, thawed and drained, breadcrumbs

white bread (1-oz), uncooked extra-wide egg noodles, sliced asparagus (1 1/2-inch), all-purpose flour, dried thyme, salt, black pepper, whole milk, reduced-sodium fat-free chicken broth, butter, chopped onion, fresh lemon juice, cubed ham (1/2-inch), chopped fresh flat-leaf parsley, grated fresh parmesan cheese

shrimp, steamed and cleaned, fresh asparagus, lightly steamed, artichoke hearts, drained and quartered, fresh mushrooms, sliced or 1 (4 oz) can mushrooms, drained, butter, divided, flour, whipping cream, milk, salt, pepper, cayenne pepper, dry sherry (not cooking sherry), worcestershire sauce, grated parmesan cheese