15 arugula grape seed Recipes

red wine vinegar, honey, maple syrup, stone-ground mustard, grapeseed oil, loosely packed baby arugula, red grapes, halved, toasted sunflower seed kernels, chopped fresh thyme, salt, freshly ground black pepper

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

bottled poppy seed dressing, grated fresh ginger, avocados, thinly sliced, loosely packed arugula, halved seedless green grapes, mango , julienned, diced fresh strawberries, sliced green onions, chopped fresh cilantro

olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce

red-wine vinegar, dijon-style mustard, olive oil, arugula , stems discarded, washed well, and spun dry, belgian endive, trimmed and cut lengthwise into julienne strips, watercress , coarse stems discarded, rinsed, and spun dry, black grapes, halved and seeded, roquefort, crumbled

arugula leaves, grape tomatoes (1 dry pint), chickpeas, rinsed, cucumber, seeded and cubed, halloumi cheese, cubed, greek yogurt, olive oil, ground cumin, ground coriander, paprika, garlic salt

ground pork or 2 lbs turkey, balsamic vinegar, fennel seeds, crushed red pepper flakes, garlic clove, finely chopped, salt and pepper, red seedless grapes, extra virgin olive oil (evoo), arugula, chopped, basil leaves , torn, flat leaf parsley, chopped, lemon , juice of, ricotta cheese, honey, flat bread

boneless chicken breasts, caribbean jerk marinade, garlic, minced, no-salt-added chicken broth, florida grapefruits , juice of, cilantro, finely chopped, arugula, extra virgin olive oil, grapefruits, papayas (peeled, seeded and diced ), fresh cracked pepper, grape tomatoes, sliced in half (lengthwise), fresh pineapple rings

rose or fingerling potatoes, salt, vegetable stock, grainy mustard, dijon mustard, rice wine vinegar, horseradish, fresh lemon juice, salt and pepper, grape seed oil, homogenized milk, thyme, bay leaf, garlic, smoked black cod, baby leeks, arugula, chickweed, red onion, thinly sliced, radish, thinly sliced, osetra caviar

kauai prawns, about 1 1/2 lb, peeled, fresh lemon juice , to taste, paprika, sambal, hawaiian sea salt, fresh ground pepper, olive oil, fresh vanilla bean, mango puree, grape seed oil, rice vinegar, fresh grated ginger, fresh hearts of palm, peeled, diced and sauteed, maui mango, peeled and diced, baby arugula, washed, micro greens, edamame beans, blanched and shucked, tomato, peeled and diced, kauai prawn heads, seasoned and fried

watercress, stems cut off, washed and drained (i used both) or 1 bunch arugula, washed and drained (i used both), red bell pepper, bocconcini , balls or 10 slices feta cheese, grape molasses (read intro), white balsamic vinegar (read *note), sesame seeds, lightly toasted, lemon slice

red wine vinegar, honey, kosher salt, freshly ground black pepper, extra-virgin olive oil, chopped fresh chives, oil , for brushing vegetables, plus more for grill grate, red onion, cut into 1/2-inch wide rings, red, yellow, or orange bell peppers, stemmed, seeded, and cut into quarters, salt and freshly ground black pepper, ny strip steak, trimmed, chopped watercress or arugula, halved grape or cherry tomatoes

ears corn, shucked, artichoke hearts, halved, red onion, cut into 1/4-inch thick rings, olive oil, salt and freshly ground black pepper, boneless, skinless chicken breasts , cut into 1-inch strips, essence, plus more for dusting, recipe follows, homemade buttermilk , recipe follows, vegetable oil, all-purpose flour, mixed green and red leaf lettuces, washed and patted dry , torn into pieces, mixed baby yellow and red grape tomatoes , or halved cherry tomatoes, arugula leaves, washed and patted dry, red pepper , roasted, peeled, seeded and cut into 1/4-inch slices, buttermilk parmesan dressing , recipe follows, spiced walnuts , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, egg, fresh lemon juice, grated parmesan, chopped green onions ( scallions), green tops only, minced garlic, buttermilk, salt, ground black pepper, vegetable oil, vegetable oil, chopped fresh rosemary, essence, salt, walnuts