9 artichoke dip quick Recipes

artichokes (packed in water, not oil), freshly grated parmesan cheese, mayonaise, salt and pepper, dried cheese for decoration

quartered artichokes (not marinated ), parsley, garlic powder, shredded parmesan cheese, mayonnaise

frozen creamed spinach, thawed, artichoke quarters in water, drained well (the smaller artichokes work best), reduced-fat cream cheese, softened, garlic cloves, minced, salt, pepper, low fat mozzarella, shredded, parmesan cheese, shredded (please don tsp use the stuff in the green can)

reduced-fat mayonnaise, reduced-fat sour cream, italian dressing mix, quartered artichoke hearts, drained, shredded parmesan cheese

artichokes , in water, quartered & drained, frozen spinach, thawed & squeezed out, cream of mushroom soup, parmesan cheese, shredded, cream cheese, softened, mayonnaise, garlic powder

crab cake mixture , reserved from crab cakes or see recipe below, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and well drained, lowfat sour cream, chopped fresh parsley leaves, salt-free garlic and herb seasoning, grated parmesan , divided, pita pockets, cut into wedges, assorted vegetables (baby carrots, sliced zucchini, celery stalks), fresh lump crabmeat (or an equal amount of canned lump crabmeat), low-fat sour cream, oats (regular or quick-cooking ), seasoned dry bread crumbs, dijon mustard, crab boil seasoning (recommended : old bay), dried oregano, ground black pepper, olive oil