9 apple grape smoothie Recipes

frozen berries (i save berries while in season to freeze for the winter months), banana, fruit juice (apple, grape, white grape, orange, etc), vanilla

red seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)

kiwi fruits, peeled, green grapes, frozen, green apple, sliced, ice cubes, orange juice or apple juice, to smooth it out

blueberries, apples - peeled, cored and chopped, raspberries, seedless grapes, white sugar, tray ice cubes

peach, cut up, apple, cut up, frozen grapes (red seedless ), frozen blueberries, frozen strawberries, green tea (hot )

green grapes (with seeds is healthier), banana (skin removed ), a large fresh pineapple (leave the center in, it has most of the bromelain) or 1/3 of a small fresh pineapple (leave the center in, it has most of the bromelain), apple (seeds and stem is o.k. if using a vita-mix), fresh spinach, ice , to the top of the container

peach, cut up, apple, cut up, grapes, frozen (red seedless ), blueberries, frozen, strawberries, frozen, chai green tea, hot