111 and with feta cheese for summers Recipes

olive oil, garlic clove, crushed, zucchini , juliene, black olives, red capsicum, chopped, yellow capsicum, chopped, tomatoes, halved, feta cheese, crumbled, thyme, penne pasta or 500 g pasta, of choice

baby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing

frozen lemon butter grilled fish fillets, olive oil, yellow summer squash, halved and sliced, sweet orange peppers, chopped, chopped red onion, fresh salsa, drained, feta cheese, cubed, ready-to-serve rice pilaf with orzo pasta

zucchini, sliced into 1/4 inch rounds, summer squash, sliced into 1/4 inch rounds, tomatoes, cut into 1 inch chunks, onion, thinly sliced, fresh basil, chopped, fresh oregano, feta cheese, crumbled, olive oil, salt, black pepper

cantaloupe, peeled and chopped, feta cheese, chopped, mixed salad greens, shallot, chopped, honey mustard dressing, pepper , to taste

orzo pasta, cooked and cooled, cucumber, cubed, green onions, chopped (can use red onions, chopped), feta cheese (crumbled into big chunks ), olive (sliced , and use black olives), olive oil, lemon , juice of, dried oregano (or to taste, can also use 1-2 tbsp chopped fresh oregano), chopped fresh parsley, minced fresh garlic (or to taste), sugar (optional), mayonnaise, salt and pepper

cubed or balled watermelon or muskmelon, grape , or pear tomatoes, cut in half, cubed feta cheese (about 1/2 cup), watercress, stems removed, washed and drained (about 2 cups), extra-virgin olive oil, balsamic vinegar, chopped fresh mint, sea salt , to taste, freshly ground pepper , to taste

all-purpose flour (about 3/4 cup), yellow cornmeal, chilled unsalted butter, cut into small pieces, salt, divided, ice water, jewel box tomatoes or multicolored pear tomatoes, halved lengthwise, freshly ground black pepper, crumbled reduced-fat feta cheese, basil leaves

reduced-sodium chicken broth, onion, finely chopped, olive oil, butter, uncooked arborio rice, tomatoes, chopped, fresh or frozen corn, thawed, crumbled feta cheese, minced fresh thyme or 2 tsp dried thyme, minced fresh rosemary or 2 tsp dried rosemary, crushed, minced fresh basil or 2 tsp dried basil, salt, pepper, shredded parmesan cheese

rotini pasta or 1 lb campanelle pasta, ricotta cheese , part-skim, feta cheese, crumbled, lemon peel, freshly grated, salt, pepper, freshly ground, fresh parsley leaves, chopped, fresh mint leaves, chopped, fresh basil leaf, chopped, tomatoes

refrigerated cheese tortellini , cooked according to package directions, drained well, roma tomatoes, washed and cut into large chunks, english seedless cucumber, unpeeled, cut into large chunks, black olives, drained and sliced, mild pepperoncini pepper, drained and sliced, reduced-fat italian salad dressing (or greek), green onions, chopped, fresh parsley, chopped, reduced-fat feta cheese, crumbled

penne pasta, olive oil, white wine vinegar, garlic, minced, basil, chopped, tomatoes, diced, feta cheese, crumbled, black olives, pitted, spinach, rinsed and stemmed, boneless chicken breasts, grilled and diced

yellow summer squash, thinly sliced, lemon juice, olive oil, snipped fresh dill or 1-1/2 tsp dill weed, garlic clove, minced, dijon mustard, sugar, salt, pepper, crumbled feta cheese, tomatoes, diced, chopped sweet onion

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

sliced strawberry, crumbled feta cheese, sliced almonds, toasted, balsamic vinaigrette

water, uncooked white rice, salt, fresh orange juice, olive oil, fresh lemon juice, grated orange peel, grated lemon peel, ground cinnamon, tomatoes, halved, pickling cucumbers, diced (about 4 cups), sliced green onions, chopped fresh mint, feta cheese, crumbled

crumbled feta cheese (about 8 oz), cucumbers (about 2 1/2 lb), peeled, seeded , cut into 1/2-inch pieces (about 4 1/2 cups), olive oil, water, orzo (rice-shaped pasta; also called riso), yellow corn kernels (cut from about 4 ears ), chopped fresh chives