14 and salad san Recipes

lean ground beef, chili powder, ground cumin, salt and pepper to taste, head iceberg lettuce, shredded, pinto beans, tomatoes, cubed, shredded cheddar cheese, chopped fresh cilantro, corn tortilla chips, broken, jalapeno pepper, seeded and chopped (optional), chopped green onion (optional), salsa (optional)

oil (for frying ), flour tortillas, ground beef or 1 lb ground turkey, onion, finely chopped, garlic cloves, minced, salsa, chili powder, cumin, salt and pepper, fresh cilantro, minced, shredded iceberg lettuce or 6 cups shredded romaine lettuce, shredded cheddar cheese or 1 cup shredded mexican blend cheese, sour cream , chopped tomato, sliced black olives and additional salsa (optional garnish)

soy sauce, olive oil, sesame oil, crushed red pepper flakes (you may want to start with less), minced garlic, sriracha hot sauce (thai hot chile sauce marked tuong or sriracha on the label), spaghetti or 1 (16 oz) package fettuccine, shredded napa cabbage, shredded carrot, diced red pepper, chopped cilantro leaf, cooked chicken or 2 cups shrimp or 2 cups beef (optional), salt , to taste

cooked chicken, pineapple chunks, strawberries , halves, green grape, celery , slices, salad dressing, salt, ground ginger, pepper, lettuce, toasted walnuts

head napa cabbage, green onions, butter, almonds, sesame seeds, ramen noodles , sans flavor packet, olive oil, balsamic vinegar, soy sauce, brown sugar

dry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)

chard, virgin olive oil, sole, bones and skin removed, flour, seasoned with salt and pepper, prosciutto di san daniele, thinly sliced , then julienned, zest of 2 oranges plus juice of 1 orange, cinnamon, extra virgin olive oil, red onion, sliced paper thin

balsamic vinegar, dijon mustard, freshly ground black pepper to taste, extra-virgin olive oil, arugula (about 1/2 lb total ), firm-ripe green or purple figs (about 1/2 lb), prosciutto slices (preferably san daniele; about 6 oz total), a piece parmigiano-reggiano (about 1/3 lb)

cooked chicken breasts , cut into 1/2 inch pieces, cantaloupe , cut into 1/2 inch pieces, celery, thinly sliced, green onion, chopped, roasted salted cashews, chow mein noodles , for crunch (optional), oil, mango chutney, white wine vinegar, garlic, dijon mustard, soy sauce, sesame oil, tabasco sauce (or to taste)

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, honey-lime dressing, fresh lime juice, olive oil, honey, chopped fresh cilantro (or more to taste), garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

hard boiled eggs, mayonnaise, dijon mustard, celery stalks, onion