72490 almost fried plantains virtually fat Recipes

vegetable oil for frying, plantains, peeled and sliced into 1-inch pieces, salt to taste, garlic powder to taste

plantains, very ripe, whole wheat flour, cinnamon, fresh ground black pepper, sugar, butter

broccoli, vegetable broth, onion, diced, shredded carrot, garlic, minced, skim milk, fat-free liquid creamer, all-purpose flour, salt , to taste, fresh ground black pepper , to taste, shredded cheddar cheese

trinidad curry powder, minced garlic plus 2 tsp, scotch bonnet pepper, seeded and minced, minced shallots, minced green onions, white vinegar, goat stew meat, cut into 1 1/2-inch cubes ( lamb may be substituted), unsalted butter, vegetable oil, peeled, seeded, and chopped tomatoes, salt, freshly ground black pepper, water, cornstarch, steamed rice , for serving, roti bread , recipe follows, fried plantains , recipe follows, all-purpose flour, baking powder, salt, milk or water, olive oil or ghee, vegetable oil, for frying, green plantains, salt

olive oil, oxtails, salt, freshly ground black pepper, diced onion, diced carrots, diced celery, dice leeks, minced shallots, minced garlic, minced green onions, minced ginger, tomato paste, all-purpose flour, stout (recommended : guinness), veal stock or low sodium canned beef broth, bay leaves, thyme, habanero pepper , pricked several times with a sharp knife, ground allspice, black beans, rinsed and picked over, chopped fresh cilantro leaves, chopped fresh parsley leaves, recipe grilled spiny lobster tails , recipe follows, tomato jam , recipe follows, fried plantain chips, for garnish , recipe follows, cilantro leaves, for garnish, lemon, juiced, lime, juiced, orange, juiced, dry spanish sherry, rum, olive oil, essence , recipe follows, hot paprika, salt, chopped fresh parsley leaves, chopped fresh cilantro leaves, spiny lobster tails , from 3 (3 lb) spiny lobsters, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, peeled, seeded and chopped tomatoes, rice wine vinegar, sugar, light corn syrup, honey, minced garlic, ground coriander, peanut oil, green plantain, peeled , cut in 1/2 crosswise, very thinly sliced lengthwise, salt

cinnamon, ancho chile powder, pasilla chile powder, ground cumin, ground coriander, ground ginger, ground fennel seed, garlic powder, onion powder, all spice, chile de arbol, brown sugar, kosher salt, coarsely ground black pepper, cayenne pepper, olive oil, poussin , 1 1/2 lb each, chicken stock, olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ripe mango, peeled, pitted and coarsely chopped, light brown sugar, roasted garlic , smashed to a paste, chopped cilantro, salt and freshly ground pepper, fried plantains, green plantains, peeled and sliced on bias into 2-inch pieces, peanut oil, salt

vegetable broth, white rice, black beans, rinsed and drained, fresh breadcrumb (from 40 calorie per slice bread), stalk celery, diced, sweet red pepper, diced, fat free egg substitute, cumin (optional), salt & freshly ground black pepper

crushed kashi golean cereal, plain fat-free yogurt, splenda granular or 1/3 cup sugar, nonfat milk, clementines , unpealed, baking powder, egg whites

ripe plantains, oil for frying, salt, freshly ground black pepper

peanut oil, for frying, firm green plantains, garlic, chopped, water, kosher salt

butter, vegetable oil, ripe plantains, peeled , cut into 1/3 inch by 1/3 inch by 2 inch rods, salt and freshly ground black pepper, onions, peeled and cut into brunoise, cubanella peppers, washed, seeded and cut into brunoise, hot chile pepper, washed, seeded and cut into brunoise, garlic, peeled and minced, ground beef, ripe tomatoes, washed, peeled, seeded and cut into brunoise, pimiento-stuffed olives, finely chopped, brined capers, rinsed and finely chopped, malt vinegar, oil, for frying, eggs, lightly beaten

fresh limes, sweet chili sauce, sweet hot mustard, horseradish, prepared, rice vinegar, natural, canola oil, for frying, green plantains, garlic, minced, salt and fresh cracked black pepper, red pepper flakes, cayenne pepper

plantains, salt, water, canola oil for frying, sm jar chrushed garlic, salt