100649 ahead sweet potatoes healthy Recipes

sweet potatoes (2 1/4 lb), sour cream, milk, brown sugar, butter or 2 tbsp margarine, softened, salt

sweet potatoes (4-5 whole ), whole wheat flour, oatmeal, sugar, cinnamon, oil, egg yolks, vanilla, sugar, molasses, pumpkin pie spice, low-fat milk, egg whites, eggs

sweet potatoes or 1 lb fresh, butter, egg, vanilla, sugar, melted butter, pecans, brown sugar, vanilla

potatoes, sweet potato, eggs, stalks celery, chopped, onion, chopped, mayonnaise, prepared mustard, salt, ground black pepper

sweet potatoes, peeled 1 inch chunks, butter, softened, brown sugar, orange zest, cardamom, eggs, beaten, butter, melted, crystallized ginger , if desired

sweet potatoes, canola oil, sea salt , to taste, fresh ground black pepper , to taste, cayenne pepper , to taste, sugar substitute, to taste (splenda )

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

sweet potato --well washed and cut into french fry pieces, spices middle eastern ( cinnamon, black pepper, cardamon, feenugreek, cloves , allspice, ginger, nutmeg) i get it at a lebanese bakery/store., olive oil, sauce, orange marmalade, sour cream (or better than by tofutti), chopped red onion, mix these three ingredients together and adjust amounts to taste. serve with finished healthy sweet potato fries.

sweet potatoes baked, green onions chopped, baby spinach, light sour cream, light cream cheese, chickpeas, mozzarella cheese shredded, salt and pepper to taste

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

sweet potatoes or 8 medium, fresh orange juice, raw sugar, ground cinnamon, ground mace, fresh orange juice, butter, cut into bits

sweet potatoes, baked or boiled, butter, softened, sugar, eggs, ground cinnamon, salt, grated nutmeg, ground mace, evaporated milk, unbaked pie shell, salt, vanilla, lemon juice, egg whites, sugar, dark brown sugar, dark corn syrup, butter, vanilla extract, chopped pecans

sweet potato salad, sweet potatoes, mayonnaise, dijon mustard, salt, hard cooked eggs,chopped, chopped celery, green onions,sliced

sweet potatoes or, sweet potatoes canned and drained, butter, softened, eggs, vanilla, nutmeg, cinnamon, allspice, brown sugar (firmly packed), evaporated milk (can), salt, brown sugar (not firmly packed), pecans, chopped, flour (all-purpose), butter, melted

sweet potato casserole, sweet potato, cooked and mashed, vanilla, eggs, white sugar, melted margarine, mix well put into 9 x 13 pan ., brown sugar, flour, nuts (pecans), butter, mix until crumbly , put on top of sweet potatoes. bake at 350 degree oven for 30 to 35 minutes.

sweet potato pie, this 1 makes 3 9 pies, sweet potatoes or yams (about 4 -5lb), butter or margarine, softened, granulated sugar, brown sugar , firmly packed, salt, nutmeg &1 tsp of cinnamon, eggs, well beaten, evaporated milk, vanilla extract