Sea Room Spread Recipe

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Sea Room Spread
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Ingredients:

Directions:

  1. Combine all ingredients chill and serve with captain wafer crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.78 Kcal (1527 kJ)
Calories from fat 234.74 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 77.68mg 26%
Sodium 501.98mg 21%
Potassium 254.3mg 5%
Total Carbs 2.88g 1%
Sugars 2.16g 9%
Dietary Fiber 0.04g 0%
Protein 28.08g 56%
Iron 0.9mg 5%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 255.12 Kcal (1068 kJ)
Calories from fat 164.17 Kcal
% Daily Value*
Total Fat 18.24g 40%
Cholesterol 54.33mg 26%
Sodium 351.08mg 21%
Potassium 177.85mg 5%
Total Carbs 2.02g 1%
Sugars 1.51g 9%
Dietary Fiber 0.03g 0%
Protein 19.64g 56%
Iron 0.6mg 5%
Calcium 46.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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