Directions:
- Cook the bacon in a medium nonstick skillet until crisp. Transfer to a paper towel-lined plate to drain; reserve the skillet.
- Divide the watercress, cucumbers and radishes among plates.
- Season the flour with salt and pepper in a shallow dish. Discard all but 1 tablespoon of the bacon drippings from the skillet, add 1 tablespoon olive oil and heat over medium heat. Working in batches, toss the scallops in the flour and cook until golden on the bottom, about 2 minutes. Turn and cook until golden on the other side, about 2 more minutes (add 1 tablespoon oil, if necessary).
- Arrange the scallops over the salads. Add the remaining 2 tablespoons olive oil and the lemon juice to the skillet, then remove from the heat and add 1 to 2 tablespoons water, swirling the pan to release the browned bits. Crumble the bacon and add to the skillet along with the chives, and salt and pepper to taste; swirl to combine, then pour over the salads. Serve with the bread.
- Per serving: Calories 588; Fat 22 g (Saturated 4 g); Cholesterol 56 mg; Sodium 731 mg; Carbohydrate 57 g; Fiber 6 g; Protein 38 g
- Photographs by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.08 Kcal (2018 kJ) | ||
| Calories from fat | 220.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.48g | 38% | |
|---|---|---|---|
| Cholesterol | 71.06mg | 24% | |
| Sodium | 1375.03mg | 57% | |
| Potassium | 544.01mg | 12% | |
| Total Carbs | 29.36g | 10% | |
| Sugars | 4.69g | 19% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 39.79g | 80% | |
| Vitamin C | 39.7mg | 66% | |
| Iron | 2.4mg | 13% | |
| Calcium | 149.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 73.04 Kcal (306 kJ) | ||
| Calories from fat | 33.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 38% | |
|---|---|---|---|
| Cholesterol | 10.77mg | 24% | |
| Sodium | 208.34mg | 57% | |
| Potassium | 82.43mg | 12% | |
| Total Carbs | 4.45g | 10% | |
| Sugars | 0.71g | 19% | |
| Dietary Fiber | 0.93g | 24% | |
| Protein | 6.03g | 80% | |
| Vitamin C | 6mg | 66% | |
| Iron | 0.4mg | 13% | |
| Calcium | 22.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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