| Amount Per 1 Serving | |||
| Calories | 213.36 Kcal (893 kJ) | ||
| Calories from fat | 100.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 17% | |
|---|---|---|---|
| Cholesterol | 34.38mg | 11% | |
| Sodium | 237.4mg | 10% | |
| Potassium | 342.74mg | 7% | |
| Total Carbs | 18.98g | 6% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 9.95g | 20% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.9mg | 5% | |
| Calcium | 248.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 50.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 17% | |
|---|---|---|---|
| Cholesterol | 17.16mg | 11% | |
| Sodium | 118.52mg | 10% | |
| Potassium | 171.1mg | 7% | |
| Total Carbs | 9.48g | 6% | |
| Sugars | 2.01g | 16% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 4.97g | 20% | |
| Vitamin C | 2.4mg | 8% | |
| Vitamin A | 0.4mg | 29% | |
| Iron | 0.4mg | 5% | |
| Calcium | 124mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.