Directions:
- Combine the peanut butter, cream cheese, juice and cinnamon in food processor.
- Blend until smooth.
- Add applesauce, little by little, to bring to the desired consistency for the dip.
- Chill before serving with fresh fruits and vegetables.
- Also try over baked sweet potatoes!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.37 Kcal (353 kJ) | ||
| Calories from fat | 39.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 112.46mg | 5% | |
| Potassium | 216.33mg | 5% | |
| Total Carbs | 8.25g | 3% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 1.69g | 7% | |
| Protein | 4.43g | 9% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 0.4mg | 2% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.75 Kcal (560 kJ) | ||
| Calories from fat | 63.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 7% | |
|---|---|---|---|
| Cholesterol | 2.02mg | 0% | |
| Sodium | 178.29mg | 5% | |
| Potassium | 342.96mg | 5% | |
| Total Carbs | 13.08g | 3% | |
| Sugars | 4.49g | 11% | |
| Dietary Fiber | 2.68g | 7% | |
| Protein | 7.03g | 9% | |
| Vitamin C | 35.9mg | 38% | |
| Iron | 0.6mg | 2% | |
| Calcium | 86.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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