Sugar Free Apple Pie Recipe

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Ingredients:

Serving

4 cups sliced peeled apples (sweet varieties are best)
1/2 cup frozen apple juice concentrate, undiluted
1 1/2-2 tsp tapioca or 1 1/2-2 tsp cornstarch or 1 tsp flour
1/2 tsp lemon juice (optional)
1/2-1 tsp cinnamon or 1/2-1 tsp nutmeg or 1/2-1 tsp apple pie spice
1 pastry for double-crust pie

Directions:

Divide pastry into 2 parts and roll to fit an 8 0r 9 inch plate. Set aside.
Mix apples, apple juice concentrate, thickener and spice and stir until apples are well-coated. Add lemon juice, if desired. Taste 1 piece of apple to check the spice. Pour into the pastry-lined pie pan and top with second crust or pastry strips.
Seal the edges and cut slits in the top crust to allow steam to escape.
Bake at 425° for 40-45 minutes, until golden brown.
Serve warm or cold.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.77 Kcal (878 kJ)
Calories from fat	67.68 Kcal
		% Daily Value*
Total Fat	7.52g	12%
Sodium	123.68mg	5%
Potassium	153.41mg	3%
Total Carbs	34.42g	11%
Sugars	21.1g	84%
Dietary Fiber	2.9g	12%
Protein	1.61g	3%
Vitamin C	13.3mg	22%
Iron	0.9mg	5%
Calcium	11.8mg	1%

Amount Per 100 g
Calories	147.42 Kcal (617 kJ)
Calories from fat	47.56 Kcal
		% Daily Value*
Total Fat	5.28g	12%
Sodium	86.92mg	5%
Potassium	107.81mg	3%
Total Carbs	24.19g	11%
Sugars	14.83g	84%
Dietary Fiber	2.04g	12%
Protein	1.13g	3%
Vitamin C	9.3mg	22%
Iron	0.6mg	5%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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