| Amount Per 1 Serving | |||
| Calories | 214.04 Kcal (896 kJ) | ||
| Calories from fat | 63.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.04g | 11% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 1% | |
| Sodium | 430mg | 18% | |
| Potassium | 124.82mg | 3% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.34 Kcal (1082 kJ) | ||
| Calories from fat | 76.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.5g | 11% | |
|---|---|---|---|
| Cholesterol | 5.19mg | 1% | |
| Sodium | 519mg | 18% | |
| Potassium | 150.66mg | 3% | |
| Total Carbs | 37.5g | 10% | |
| Sugars | 3.43g | 11% | |
| Dietary Fiber | 4.77g | 16% | |
| Protein | 7.27g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.3mg | 11% | |
| Calcium | 60.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.