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Sauteed Sausage With Sauerkraut and Sweet Peas Recipe

Sauteed Sausage With Sauerkraut and Sweet Peas Recipe

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Sauteed Sausage With Sauerkraut and Sweet Peas

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Ingredients

Count

Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 (14 oz) package holmes smokehouse pecan smoked garlic sausage, sliced into quarter
1 (14 1/2 oz) can delmonte sauerkraut (or any other brand)
1 (15 oz) can delmonte fresh cut sweet peas, 50% less salt variety (or any other brand)

Directions:

Heat a heavy 12 inch skillet (or stir fry pan) until hot. Add the sliced sausage and cook, stirring frequently, until browned and cooked through, about 6 to 8 minutes. Add the sweet peas, with their water, stirring to loosen the brown bits on the bottom of the pan. The liquid will reduce quickly by about two-thirds within a couple of minutes. Add the sauerkraut and cook, stirring, until heated through, about two to three minutes. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	23.41 Kcal (98 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.94mg	2%
Sodium	41.77mg	2%
Protein	1.27g	3%
Iron	0.1mg	1%
Calcium	1.3mg	0%

Amount Per 100 g
Calories	330.36 Kcal (1383 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	69.64mg	2%
Sodium	589.29mg	2%
Protein	17.86g	3%
Iron	1.8mg	1%
Calcium	17.9mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.