Sauteed Rock Shrimp in Creole Cream Sauce in a Puff Pastry Vol-au-Vent (Emeril Lagasse) Recipe

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Sauteed Rock Shrimp in Creole Cream Sauce in a Puff Pastry Vol-au-Vent (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. Line a baking sheet with parchment or waxed paper. Thaw the pastry at room temperature for 20 to 30 minutes before gently unfolding. With a sharp knife, divide the pastry in half. Cut each pastry half into 4 equal triangles. With the tip of a sharp knife, make a 1/4-inch score on all edges of the triangles, being careful not to cut all the way through. Put them on the prepared baking sheet and brush the tops lightly with the beaten egg. Bake until golden brown, 8 to 10 minutes. Set aside to cool while preparing the shrimp. Season rock shrimp with Creole seasoning. In a large skillet over high heat, saute rock shrimp in olive oil for 2 to 3 minutes, until most of the liquid released by the shrimp has evaporated. Add green onions, Worcestershire and hot pepper sauce and cook for 1 minute. Add the cream, bring to a boil and reduce heat to a simmer. Cook until reduced by half and sauce covers the back of a spoon, about 4 to 6 minutes. Add butter and whisk thoroughly to combine, about 1 minute. Season with salt and pepper.
  2. With the tip of a knife, carefully remove the top of each pastry. Divide shrimp and sauce between pastries, cover with reserved tops and serve.
  3. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  4. Combine all ingredients thoroughly.
  5. Yield: 2/3 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.96 Kcal (1109 kJ)
Calories from fat 176.05 Kcal
% Daily Value*
Total Fat 19.56g 30%
Cholesterol 139.49mg 46%
Sodium 2099.01mg 87%
Potassium 168.16mg 4%
Total Carbs 9.09g 3%
Sugars 0.84g 3%
Dietary Fiber 2.01g 8%
Protein 13.62g 27%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 3%
Iron 1.7mg 9%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 203.37 Kcal (851 kJ)
Calories from fat 135.12 Kcal
% Daily Value*
Total Fat 15.01g 30%
Cholesterol 107.06mg 46%
Sodium 1611.05mg 87%
Potassium 129.07mg 4%
Total Carbs 6.98g 3%
Sugars 0.65g 3%
Dietary Fiber 1.54g 8%
Protein 10.45g 27%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 1.3mg 9%
Calcium 43.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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