Main
Recipes
Main Ingredients
Seafood
Sauteed Lobster Tail with Golden Tomato Marinara and Mashed Peruvian Purple Potatoes Recipe

Sauteed Lobster Tail with Golden Tomato Marinara and Mashed Peruvian Purple Potatoes Recipe

Posted by

Rate It!

Sauteed Lobster Tail with Golden Tomato Marinara and Mashed Peruvian Purple Potatoes

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 plum tomatoes, halved
olive oil, to cover
4 cloves garlic, halved
1 tbsp chopped shallots
salt and freshly ground black pepper
1/2 medium white onion, chopped
1 tsp champagne vinegar
1 lb yellow tomatoes, chopped
1 clove peeled garlic, minced
3/4 cup chicken stock
1 tbsp olive oil
salt
2 lb peruvian purple potatoes
1/2 cup melted butter
3/4 cup heavy cream
salt and freshly ground black pepper
4 (8-oz) lobster tails , meat removed from shell and left whole
2 tbsp butter
salt and freshly ground black pepper

Directions:

For the roasted tomatoes: Preheat oven to 300 degrees F.
Place the tomatoes, cut side down, into in a very small baking dish. Add enough olive oil to cover the tomatoes half way up.
Add the garlic and shallots to the dish and cover with foil. Roast the tomatoes in the oven for 30 minutes, or until the tomatoes are very tender. When the tomatoes are done, remove them from the oil and reserve warm until ready to serve.
For the golden tomato marinara: In a medium saucepan, simmer all the ingredients together for 20 minutes. Remove from heat and puree the marinara in a food processor. Strain the marinara though a sieve and adjust the seasoning with salt, if necessary. Reserve warm until ready to serve.
For the mashed potatoes: In a saucepot, add the potatoes and fill with enough water to cover the potatoes. Boil the potatoes until they are fork tender. While the potatoes are boiling, in a small saucepan on medium heat, melt the butter, and scald the heavy cream.
When the potatoes are done, drain them thoroughly. Mash the potatoes, butter, and scalded cream together. Season the mashed potatoes with salt and pepper and reserve warm.
For the lobster: Preheat oven to 350 degrees F.
In a large ovenproof saute pan, melt the butter. Add the lobster tail meat to the hot pan and sear both sides until it is golden brown in color. Place the pan in the oven and continue to cook the lobster for 3 minutes or until the lobster meat is opaque and firm.
To serve the dish, place a portion of the mashed Peruvian purple potatoes on each plate. Spoon a portion of the golden tomato marinara on the plate next to the potatoes. Place the Sauteed lobster tail with one end of the tail on the potatoes and the other end over the marinara. Garnish with an oven roasted tomato and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	436.83 Kcal (1829 kJ)
Calories from fat	371.98 Kcal
		% Daily Value*
Total Fat	41.33g	64%
Cholesterol	144.43mg	48%
Sodium	225.77mg	9%
Potassium	538.75mg	11%
Total Carbs	10.1g	3%
Sugars	2.62g	10%
Dietary Fiber	1.87g	7%
Protein	8.85g	18%
Vitamin C	17.1mg	28%
Vitamin A	0.4mg	12%
Iron	0.1mg	1%
Calcium	74.7mg	7%

Amount Per 100 g
Calories	145.41 Kcal (609 kJ)
Calories from fat	123.82 Kcal
		% Daily Value*
Total Fat	13.76g	64%
Cholesterol	48.08mg	48%
Sodium	75.15mg	9%
Potassium	179.33mg	11%
Total Carbs	3.36g	3%
Sugars	0.87g	10%
Dietary Fiber	0.62g	7%
Protein	2.95g	18%
Vitamin C	5.7mg	28%
Vitamin A	0.1mg	12%
Calcium	24.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Lemon Fingerling Potatoes

Fngerling potato, Coarse salt, Coarse salt, Olive oil and 8 more..
Tortellini Olive Soup

Butter, Olive oil, Onion, diced, Stalks celery and 8 more..
Hearty Halibut Chowder

Unsalted butter, Onion, finely diced and 11 more..
Tomato Dill Soup

Tomatoes, unpeeled, Garlic cloves, Chicken stock and 7 more..
Creamy Cheesy Cauliflower Soup

Butter, Garlic cloves, minced, Chicken stock, Water and 8 more..
Roasted Poblano-Cream Soup

Poblano chilies, Butter, Chopped white onion and 6 more..