Directions:
- Bring a large pot of salted water to boil. Peel cucumbers, halve lengthwise and scoop out seeds. Cut each half lengthwise into three pieces. Drop into water for 2 minutes. Drain.
- Melt butter in a large skiller over medium-high heat. Add cucumbers and stir or toss until just tender and warmed through, 2 to 3 minutes. Stir in mint. Season with salt and pepper if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.01 Kcal (1285 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 22.16mg | 1% | |
| Potassium | 1156.46mg | 25% | |
| Total Carbs | 17.07g | 6% | |
| Sugars | 8.04g | 32% | |
| Dietary Fiber | 9.03g | 36% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 27.1mg | 45% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 59.2mg | 329% | |
| Calcium | 139.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 36.45 Kcal (153 kJ) | ||
| Calories from fat | 24.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 35% | |
|---|---|---|---|
| Cholesterol | 7.25mg | 20% | |
| Sodium | 2.63mg | 1% | |
| Potassium | 137.3mg | 25% | |
| Total Carbs | 2.03g | 6% | |
| Sugars | 0.95g | 32% | |
| Dietary Fiber | 1.07g | 36% | |
| Protein | 0.99g | 17% | |
| Vitamin C | 3.2mg | 45% | |
| Vitamin A | 0.1mg | 26% | |
| Iron | 7mg | 329% | |
| Calcium | 16.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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