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Sauteed Bananas with Tangy Sweet Cream (Melissa d'Arabian) Recipe

Sauteed Bananas with Tangy Sweet Cream (Melissa d'Arabian) Recipe

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Sauteed Bananas with Tangy Sweet Cream (Melissa d'Arabian)

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Ingredients:

Serving

2 tbsp butter
4 bananas, peeled and sliced in 1/2 crosswise and then lengthwise
1 orange, juiced
2 tbsp sugar
dash salt
tangy-sweet cream, recipe follows
tangy-sweet cream
4 tbsp sour cream
2 tbsp light brown sugar
1 tsp finely grated orange zest
1/4 tsp ground cinnamon

Directions:

In a large saute pan, add the butter and melt it over medium-high heat. Add the bananas and saute until they begin to caramelize. Add the orange juice, sugar and salt and cook an additional 1 to 2 minutes. The bananas should be nicely browned, and the orange juice and sugar will have formed a glaze. (If needed, add a tablespoon of water.) Serve on a dessert plate with a tablespoon of Tangy-Sweet Cream.
In a medium bowl, mix all the ingredients until creamy and smooth.
Yield: 4 tablespoons

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.58 Kcal (932 kJ)
Calories from fat	63.65 Kcal
		% Daily Value*
Total Fat	7.07g	11%
Cholesterol	19.47mg	6%
Sodium	50.7mg	2%
Potassium	517.1mg	11%
Total Carbs	40.87g	14%
Sugars	25.69g	103%
Dietary Fiber	4.34g	17%
Protein	2.08g	4%
Vitamin C	28.8mg	48%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	124.06 Kcal (519 kJ)
Calories from fat	35.48 Kcal
		% Daily Value*
Total Fat	3.94g	11%
Cholesterol	10.85mg	6%
Sodium	28.26mg	2%
Potassium	288.21mg	11%
Total Carbs	22.78g	14%
Sugars	14.32g	103%
Dietary Fiber	2.42g	17%
Protein	1.16g	4%
Vitamin C	16mg	48%
Calcium	24.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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