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Saute of Summer Fruit (Michele Urvater) Recipe

Saute of Summer Fruit (Michele Urvater) Recipe

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Ingredients:

Serving

2 tbsp butter
2 ripe peaches, pitted and thinly sliced
4 dark plums, pitted and thinly sliced
1/2 pint raspberries
1/4 cup red currant or other jelly
frozen vanilla yogurt

Directions:

Melt butter in a nonstick skillet over medium heat. Stir in the jelly then add the peaches and plums. Cook for about a minute until the fruit is hot and the jelly syrupy. Add the berries and remove from skillet. Serve poured over frozen yogurt or serve topped with frozen yogurt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.72 Kcal (564 kJ)
Calories from fat	55.27 Kcal
		% Daily Value*
Total Fat	6.14g	9%
Cholesterol	15.27mg	5%
Sodium	1.24mg	0%
Potassium	325.96mg	7%
Total Carbs	20.42g	7%
Sugars	14.65g	59%
Dietary Fiber	5.17g	21%
Protein	1.94g	4%
Vitamin C	24.9mg	41%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	69.41 Kcal (291 kJ)
Calories from fat	28.47 Kcal
		% Daily Value*
Total Fat	3.16g	9%
Cholesterol	7.86mg	5%
Sodium	0.64mg	0%
Potassium	167.94mg	7%
Total Carbs	10.52g	7%
Sugars	7.55g	59%
Dietary Fiber	2.66g	21%
Protein	1g	4%
Vitamin C	12.8mg	41%
Iron	0.2mg	3%
Calcium	11.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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