Sassy Chicken Salad Recipe

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Sassy Chicken Salad
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Ingredients
7
Count
Nutrition
254
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, combine tomatoes, mayo and honey.
  2. Stir in chicken, celery, grapes and pecans.
  3. Cover and chill till ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.94 Kcal (1063 kJ)
Calories from fat 217.22 Kcal
% Daily Value*
Total Fat 24.14g 37%
Cholesterol 9.64mg 3%
Sodium 156.02mg 7%
Potassium 155.02mg 3%
Total Carbs 8.88g 3%
Sugars 6.69g 27%
Dietary Fiber 1.76g 7%
Protein 2.56g 5%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 332.11 Kcal (1390 kJ)
Calories from fat 284.09 Kcal
% Daily Value*
Total Fat 31.57g 37%
Cholesterol 12.6mg 3%
Sodium 204.05mg 7%
Potassium 202.74mg 3%
Total Carbs 11.62g 3%
Sugars 8.75g 27%
Dietary Fiber 2.3g 7%
Protein 3.35g 5%
Vitamin C 2.6mg 3%
Iron 0.6mg 2%
Calcium 27.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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