Directions:
- Saute onion and garlic in butter until soft.
- Add all the tomatoes, italian seasoning and salt. (I have the tupperware chopper that I put the tomatoes thru so they are chopped small).
- Simmer for a 45 minutes to an hour. If it seems too thick, add a little water.
- I used regular diced tomato, but the stewed tomato had onion and green pepper in it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.14 Kcal (436 kJ) | ||
| Calories from fat | 51.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 170.4mg | 7% | |
| Potassium | 526.61mg | 11% | |
| Total Carbs | 12.15g | 4% | |
| Sugars | 7.58g | 30% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 60.82 Kcal (255 kJ) | ||
| Calories from fat | 30.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 9% | |
|---|---|---|---|
| Cholesterol | 8.92mg | 5% | |
| Sodium | 99.52mg | 7% | |
| Potassium | 307.57mg | 11% | |
| Total Carbs | 7.1g | 4% | |
| Sugars | 4.43g | 30% | |
| Dietary Fiber | 1.42g | 10% | |
| Protein | 1.42g | 5% | |
| Vitamin C | 11.8mg | 34% | |
| Iron | 0.8mg | 7% | |
| Calcium | 25.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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